Spirulina buns

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Spirulina buns

For 8 buns

Preparation time: 15 min, Rest time: 3h30, Cooking time : 15 min

[ingredients title=”Ingredients”]

• 500g of flour
• 25g of baker’s yeast
• 10g of salt
• 25g of sugar
• 4 tbsp. spirulina soleilvie
• 200ml lukewarm water
• 75ml lukewarm milk
• 1 whole egg
• 30g soft butter
• Seeds of your choice (sesame, poppy …)
• milk for gilding

[/ingredients]

PREPARATION

• In the bowl of the robot, pour the flour, salt, yeast and sugar then spirulina

• Add water and warmed milk as well as the egg and knead for a few minutes.
• When the dough starts to form a ball add the butter in pieces.
• Knead again for a few minutes.
• Make a ball then let rise for 1h30 to 2h until it doubles in volume by covering the bowl with a clean towel.

• Once the time is up, knead quickly the dough.

• Cut the dough into 8 equal parts (100g per ball approx.) And shape into a ball.

• Lay down the buns on a plate spaced 5 cm apart and leave for 5 minutes.
• Flatten them and let them inflate for 1h30 by covering them with a clean cloth.
• Heat the oven to 200 ° C.
• Brush the bread with milk and sprinkle with sesame seeds. or poppy seeds.

• Cook for 15 minutes until the crust of bread is cooked.
• Cool the buns on a rack.

Imprimer

Spirulina buns

For 8 buns Preparation time: 15 min, Rest time: 3h30, Cooking time : 15 min

Ingrédients

• 500 gr of flour
• 25 g of baker's yeast
• 10 g of salt
• 25 g of sugar
• 4 tbsp. spirulina soleilvie
• 200 ml lukewarm water
• 75 ml lukewarm milk
• 1 whole egg
• 30 g soft butter
• Seeds of your choice sesame, poppy ...
• milk for gilding

Instructions

1. n the bowl of the robot, pour the flour, salt, yeast and sugar then spirulina
2. Add water and warmed milk as well as the egg and knead for a few minutes.
3. When the dough starts to form a ball add the butter in pieces.
4. Knead again for a few minutes.
5. Make a ball then let rise for 1h30 to 2h until it doubles in volume by covering the bowl with a clean towel.
6. Once the time is up, knead quickly the dough.
7. Cut the dough into 8 equal parts (100g per ball approx.) And shape into a ball.
8. Lay down the buns on a plate spaced 5 cm apart and leave for 5 minutes.
9. Flatten them and let them inflate for 1h30 by covering them with a clean cloth.
10. Heat the oven to 200 ° C.
11. Brush the bread with milk and sprinkle with sesame seeds. or poppy seeds.
12. Cook for 15 minutes until the crust of bread is cooked.
13. Cool the buns on a rack.