Amazing food for healthy people
Apple sauce chocolate cake l Switch language for recipe in French l Apple sauce chocolate cake For 6 servings Preparation time: 10 min , Cooking time: 50 min [ingredients title=”Ingredients”] 300g chocolate 6 eggs 4,5 tbsp flour 100g powder sugar 225g organic apple sauce without sugar [/ingredients] PREPARATION Preheat oven to 180°C. Melt the chocolate using a water bath. In a bowl, whisk […]
Saithe filet with grapefruit salsa (GF) l Switch language for recipe in French l Saithe filet with grapefruit salsa For 2 serves Preparation time: 20 min, cooking time: 10 min [ingredients title=”Ingredients”] 300g saithe filet 1/2 grapefruit 1 lime 1/4 cucumber 5 cherry tomatoes 5 strips of chives 1 small red onion salt and pepper some pepper flakes olive oil [/ingredients] PREPARATION Dice thinly the […]
Red berries smoothie bowl l Switch language for recipe in French l Red berries smoothie bowl For one bowl Preparation time: 10 minutes [ingredients title=”Ingredients”] 150g frozen blueberries 1 frozen banana 10 fresh blackberries 3 fresh strawberries 2 raspberries 1/2 fresh banana 1 passion fruit 200 ml milk 1 tbsp muesli or granola 1 tbsp pumpkin seeds 1 tsp almond chunks 1 tsp […]
Chicken skewers with vegetables l Switch language for recipe in French l Chicken skewers with vegetables For 2 serves Preparation time: 15 min, Cooking time : 1h [ingredients title=”Ingredients”] 2 chicken breasts 24 cherry tomatoes + 4 for the chicken skewers 4 red plums 4 mushrooms 1 zucchini juice of one lime 1 tbsp honey pepper from Madagascar salt 1 tsp ginger powder Cook 1 tbsp sugar […]
Banana muesli yogurt with honey and seeds l Switch language for recipe in French l Banana muesli yogurt with honey and seeds For one bowl Preparation time: 5 min [ingredients title=”Ingredients”] 1 plain yogurt 1 banana 1 tsp honey 1 tsp chia seeds 1 tbsp pumpkin seeds 2 tbsp crunchy muesli [/ingredients] PREPARATION Slice the banana. In […]
Sunday cake (without fat) l Switch language for recipe in French l Sunday cake (without fat) For 10 serves Preparation time: 10 min, cooking time : 30 à 40 min [ingredients title=”Ingredients”] 3 glasses of flour 4 eggs 1 glass of sugar 1 yogurt 1/2 pack of baking powder 1 pinch of salt 1/3 glass of apple sauce 100g melted chocolate [/ingredients] PREPARATION Preheat […]
Power chocolate, oats and banana muffins l Switch language for recipe in French l Power chocolate, oats and banana muffins For 9 muffins Preparation time: 10 min, Cooking time: 20 min [ingredients title=”Ingredients”] 2 ripe bananas 120g sugar 120g organic apple sauce without sugar 2 eggs 2 tbsp neutral oil 1 tbsp vanilla extract Cook 100g whole flour […]
Baked codfish with orange sauce and hazelnuts (GF) l Switch language for recipe in French l Baked codfish with orange sauce and hazelnuts (GF) For 2 serves Preparation time: 10 min, Cooking time: 15 min [ingredients title=”Ingredients”] 300g codfish 1 orange 3 tbsp cream 1 tbsp olive oil 10 cherry tomatoes 2 mushrooms About fifteen hazelnuts 5 basil leaves 2 […]
Beetroot, feta and nut salad l Switch language for recipe in French l Beetroot, feta and nut salad For 4 servings Preparation time: 10 min [ingredients title=”Ingredients”] 200g feta 6 organic cooked beetroots 100g nuts salt and pepper 2 tbsp olive oil 2 tbsp red balsamic vinegar chives [/ingredients] PREPARATION Dice the beetroots and put them in […]
Chocolate Chia Seed Superfood Pudding l Switch language for recipe in French l Chocolate Chia Seed Superfood Pudding For 1 pudding Preparation time: 5 min, Refrigeration time: 1 night [ingredients title=”Ingredients”] 250 ml coconut milk without sugar 1/4 cup oats 1/4 cup chia seeds 1,5 tbsp raw cacao Kaoka 1 tbsp honey [/ingredients] PREPARATION In a bowl mix […]