Power food

Cake, Power food, Vegetarian

Chocolate Banana bread

Chocolate Banana bread l Switch language for recipe in French l You know my passion for banana bread. I tested for you (well for me too !) the chocolate banana bread. It is a pure delight! Soft , melting, good chocolate and banana taste. I remind you below the keys to make a perfect banana bread. […]

Power food, Gluten Free, Meat and fish

Butternut chicken curry

Butternut chicken curry l Switch language for recipe in French l Here’s a new idea of a very simple and quick to make curry : a butternut chicken curry. To make the seasoning more peppery, I used pepper from Madagascar that friends offered me . This pepper: Voatsiperifery is found in southern Madagascar and grows on […]

Drink & smoothie, Power food, Gluten Free

Detox waters

Detox waters l Switch language for recipe in French l   As you know it is important to stay hydrated throughout the day and it is recommended to drink 1.5 to 2 liters of water a day. This allows our body to maintain all vital processes such as maintaining body temperature, allowing chemical reactions in cells and […]

Appetiser , Power food, Gluten Free

Avocados and salmon appetizer

Avocados and salmon appetizer l Switch language for recipe in French l What do you think of making small avocados and salmon verrines for christmas or NYE’s? A fresh touch as an appetizer before beginning a festive dinner. Choose ripe avocados. They must be soft but not too much. Use lemon to “cook” the salmon […]

Vegetables & Legumes, Power food

Tortellini tomato soup

Tortellini tomato soup l Switch language for recipe in French l Fresh tomatoes and stuffed tortellini take classic tomato soup to a whole new level! Easy, quick, healthy, and SO tasty!  You can choose any of stuffed tortellini you want: cheese, ham, beef, spinach tortellini …! If it’s not the tomato season you can make this recipe […]