Power salad with orange dressing l Switch language for recipe in French l Today I propose a power salad dressed with orange vinaigrette . Something really good to make the full of energy, vitamins, Omega 3 , minerals, fiber and protein with this mixture of seeds , nuts, quinoa, organic vegetables and fruits. This colourful […]
Power food
Snack bars
Snack bars l Switch language for recipe in French l What do you think of making your homemade snack bars? Nothing more simple, just a few ingredients , organic, of course to ensure the best quality to your snack bars, mix together and bake a few minutes. Thus you can control your sugar intake and the […]
Split peas cream soup with a ham chips
Split peas cream soup with a ham chips l Switch language for recipe in French l A soup a bit unconventional ! Split peas are legumes from a variety of small round and large peas . They are rich in carbohydrates, proteins, minerals and fiber. Due to the quality of their carbohydrates, they are close […]
Quinoa crust
Quinoa crust l Switch language for recipe in French l A healthy crust recipe to start the week . The traditional pastry is here replaced by a quinoa crust with only a egg. I chose a mixture of quinoa seeds, you can of course use the traditional quinoa. Quinoa crust Temps de préparation: 5 min, […]
Spinach and Feta quiche with Quinoa crust
Spinach and Feta quiche with Quinoa crust l Switch language for recipe in French l A healthy quiche recipe to start the week . The traditional pastry is here replaced by a quinoa crust with only a egg. I chose a mixture of quinoa seeds, you can of course use the traditional quinoa. I filled the […]
Ceviche with coconut milk
Ceviche with coconut milk l Switch language for recipe in French l A new idea to prepare raw fish and take some Omega 3 ! This ceviche with coconut milk is absolutely delicious. Many fresh and exotic flavors that reminds me of my travels in Asia. You can add to the ceviche some coriander if […]
Chicken coconut curry
Chicken coconut curry l Switch language for recipe in French l Here is a meat in sauce that will surely move you ! The recipe is extremely simple and quick to execute. A very good idea when you want to give a little flavor to chicken breasts, curry association with tomatoes and coconut is just perfect. […]
Roses des sables
Roses des sables l Switch language for recipe in French l I’m sure you know these famous crunchy and chocolate treats. Henri Marchand, chocolate maker and confectionner, developed this recipe in 1980 in his patisserie in Annecy (beautiful french city in the Alpes, famous for its clear blue lake!). He sold these chocolates at first […]
Semi-wholemeal bread
Semi-wholemeal bread l Switch language for recipe in French l A new idea of homemade bread, a semi-wholemeal bead with olive oil, easy to make but with a long time to prove. But don’t be afraid , there is almost nothing to do, just waiting!For flours, choose a white flour Type 65 and a wholemeal […]
Chocolate bananas
Chocolate bananas l Switch language for recipe in French l Here’s a little sweet treat, very easy, and which requires only two ingredients: chocolate and fruit. Everyone has chocolate in his cupboard and some fruit in a basket. You can use any fruit: banana, apple, orange, tangerine, kiwi, peach, strawberry, pineapple … and any chocolate: […]