Amazing food for healthy people
l Switch language for recipe in French l Green Smoothie For one smoothie Preparation time: 5 min [ingredients title=”Ingredients”] 1 handful of baby spinach 1 medjool date 1 pear 1 frozen banana 2 tbsp of oats 250ml almond milk Some chia seeds [/ingredients] PREPARATION Add all the ingredients in a blender (except the chia seeds) […]
l Switch language for recipe in English l Tomato and basil soup Recipe adapted from a Thermomix recipe For 4 people Preparation time: 5 min, cooking time: 30 min [ingredients title=”Ingredients”] 50g of onions 20ml of olive oil 700g tomatoes cut in half 70g of tomato paste 1 tsp of salt 1 tsp of sugar […]
l Switch language for recipe in French l Raw beetroot and apples salad For 2 people Preparation time: 20 min [ingredients title=”Ingredients”] 1 large pealed raw beetroot 1 apple without seeds A handful of walnuts 2 tbsp of ricotta 1 handful of cooked beans 2 eggs A few bunch of chives 1 tbsp of oil […]
l Switch language for recipe in French l Mafaldines with ratatouille sauce and soft egg For 2 people Preparation time: 10 min, cooking time: 30 min [ingredients title=”Ingredients”] 200g of mafaldines 1 onion 1 small eggplant 1 zucchini 1 can of tomato pulp 1 tbsp sugar 1 tsp of baking soda 2 eggs Olive oil […]
l Switch language for recipe in French l Almond-chocolate bars with pecan nuts For 12 bars Preparation time: 25 min, cooking time: 35 min [ingredients title=”Ingredients”] 200g of almond powder 100g of pecan nuts 70g of dark chocolate (70%) 1 ripe banana 3 tbsp of raw cacao 3 tbsp of almond powder 2 tbsp of […]
l Switch language for recipe in French l Veggie wrap For 2 people Preparation time: 20 min [ingredients title=”Ingredients”] 250g of chickpeas 1/2 lemon juice 3 tbsp of cream 1 tsp of tahini 1 tbsp of oil Salt Pepper 2 grated carrots 1 Sliced Avocado Some iceberg lettuce leaves Some slices of sweet onions A […]
l Switch language for recipe in French l Infused water with apricots, rosemary, lemon and ginger For 1L of infused water Preparation time: 5 min [ingredients title=”Ingredients”] 1 organic lemon 1 branche of organic rosemary 10 organic apricots 1 piece of ginger 1L water [/ingredients] PREPARATION Cut the lemon into slices. Cut the apricots in […]
l Switch language for recipe in French l Infused water with mint, lemon, strawberries For 1L of infused water Preparation time: 5 min [ingredients title=”Ingredients”] 1 organic lemon 1 to 2 branches of organic mint 10 organic strawberries 1L of water [/ingredients] PREPARATION Strain the strawberries and cut them in 2. Cut the lemon […]
l Switch language for recipe in French l Spaghettis with eggplant bolognese For 4 people: Preparation time: 30 minutes Cooking time: 25 minutes [ingredients title=”Ingredients”] 300 g spaghetti 500 g fresh eggplant 1 large carrot 1 celery stick 2 spring onions 1 bunch of fresh parsley 150ml of vegetable broth 1 tsp. of dried […]
l Switch language for recipe in French l Green asparagus salad, mozzarella and strawberries, citrus vinaigrette For 4 people Preparation: 25 min. Cooking time: 3 min [ingredients title=”Ingredients”] 250 g green asparagus 200 g strawberries 110g of mesclun 1 avocado 1 ball of mozzarella 2 tbsp. lemon juice 1 tbsp. orange juice 8 tbsp. […]