Amazing food for healthy people
l Switch language for recipe in French l Homemade granola For a jar of granola Preparation time: 5min, cooking time: 15 min [ingredients title=”Ingredients”] 5 tbsp of oatmeal 2 tbsp of sunflower seeds 1 tbsp of cashew 1 tbsp of liquid acacia honey [/ingredients] PREPARATION Mix all the ingredients in a bowl. Spread on a […]
l Switch language for recipe in French l Ham and cherry tomatoes salad For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 4 thin slices of prosciutto 30 cherry tomatoes 30g almonds in pieces 10 basil leaves 1 red onion 1 tbsp of olive oil 2 tbsp of red balsamic vinegar Salt and […]
l Switch language for recipe in English l Poached peach granola with coconut sugar For 2 bowls Preparation time: 15 min, cooking time: 5 min [ingredients title=”Ingredients”] 2 flat peaches not too ripe 250ml of water 1 tsp of grenadine syrup (to color) 4 tbsp of coconut sugar Iswari 1 tsp of vanilla extract 1 […]
l Switch language for recipe in English l Superhero Buddha bowl with millet and poached egg For 2 people Preparation time : 30 min [ingredients title=”Ingredients”] 20 hazelnuts 1 avocado some small red onions 100g millet 10 asparagus tips 1 / 4 cucumber 2 eggs 1 tsp white vinegar Iswari hemp seeds 1 pot of […]
l Switch language for recipe in French l Cherry yogurt bowl For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 1 yogurt with blueberry coulis 2 tbsp of oats Cherries Banana A handful of cocoa bean Exotica Iswari [/ingredients] PREPARATION Mix coarsely 1 tbsp of oatmeal with yogurt taking care to keep the “Marbled” […]
l Switch language for recipe in English l Pistachio golden yoghurt bowl For a bowl Preparation time: 5min [ingredients title=”Ingredients”] 1 goat yogurt with apricot and almonds coulis (or any other yoghurt with apricot coulis) 1 banana 1 tbsp of oats Some pistachios coarsely chopped [/ingredients] PREPARATION In a bowl, pour the yoghurt. Slice the […]
l Switch language for recipe in French l Strawberry Porridge bowl For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 4 tbsp Super Oat banana bliss Iswari 1 tbsp of oatmeal 150ml of Almond milk Juice of strawberries (5) Banana Strawberries Cocoa nibs Iswari Honey Hazelnut (10) [/ingredients] PREPARATION Toast hazelnuts in a dry pan. […]
l Switch language for recipe in English l Fusilli with vegan pea cream For 2 people Preparation time: 10 min cooking time:15 min [ingredients title=”Ingredients”] 200g of raw fusilli 1 handful of frozen peas 20 cashew nuts 50ml of hot water Salt and pepper [/ingredients] PREPARATION Cook pasta al dente according to the direction on […]
l Switch language for recipe in French l Avocado toasts For 2 people Preparation time: 5 min [ingredients title=”Ingredients”] 4 slices of bread 1 avocado 150g cottage cheese Hemp seeds Iswari Salt and pepper [/ingredients] PREPARATION Toast in a toaster the 4 slices of bread. Spread each slice of bread with cottage cheese. Add salt […]
l Switch language for recipe in French l Yogurt bowl with Incan Trail mix For 1 bowl Preparation time: 5 min [ingredients title=”Ingredients”] 1 plain Yogurt with coulis blueberry coulis Some raspberries 1 / 2 banana 1 handful of Incan Trail mix Iswari [/ingredients] PREPARATION In a bowl pour the yogurt with blueberry coulis. Put […]