Amazing food for healthy people
Chocolate Chia Seed Superfood Pudding l Switch language for recipe in French l Chocolate Chia Seed Superfood Pudding For 1 pudding Preparation time: 5 min, Refrigeration time: 1 night [ingredients title=”Ingredients”] 250 ml coconut milk without sugar 1/4 cup oats 1/4 cup chia seeds 1,5 tbsp raw cacao Kaoka 1 tbsp honey [/ingredients] PREPARATION In a bowl mix […]
Buddha Bowl l Switch language for recipe in French l Buddha Bowl For 2 Buddha bowls Preparation time: 30min, Cooking time: 20min [ingredients title=”Ingredients”] 120g rice 120g of lentils mix (available in organic store) 100g peas 150g raw salmon 1 avocado 2 handfuls of mixed salad 6 cherry tomatoes 10 thin slices of cucumber 10 […]
Temari Sushi l Switch language for recipe in French l Temari Sushi For 15 Temari Sushi Preparation time: 45 min, Refrigeration time: 1h [ingredients title=”Ingredients”] 200g sushi rice 30ml rice vinegar 20g sugar 4g salt 4 slices of avocado 6 slices of cucumber 1 small carrot 1 leaf of nori algae 1 slice of ham 4 […]
Breakfast in a jar (GF) l Switch language for recipe in French l Breakfast in a jar For 2 jars Preparation time: 15min, Time to rest: 30min or over the night [ingredients title=”Ingredients”] 4 slices of pineapple 12 strawberries 12 raspberry 200g frozen fruits of your choice (I chose strawberries) 1 glass of milk (cow, almond, rice, … ) 330ml coconut […]
Potato Salad l Switch language for recipe in French l I am back from Portugal, where I spent a week cooking for the Team Commencal Vallnord DH Team by Ridding addiction. A great week spent with a team of great athletes who love eating and have a large appetite! So I got a lot of fun […]
Pork filet mignon with vegetables l Switch language for recipe in French l How about a pork tenderloin with Asian flavours? To bring some punch to this quite traditional Sunday recipe, I made a marinade and a gravy made from wasabi , honey sauce and sweet soy . The whole preparation is baked in this […]
Lunch Box n°2 full of colours l Switch language for recipe in French l We continue the Lunch Box series with a new preparation full of colour, healthy and that do not require much time to prepare. If you missed the Lunch Box # 1 , you can find it here: Lunch Box n°1 . This […]
Chirashi burger way, sushis and makis l Switch language for recipe in French l I love sushi, maki and other Japanese preparations made of vinegared rice. So when I received my bentos from my Bento&co partner, I wanted to prepare a Japanese meal. I revisited the chirashi Salmon and Avocado Burger way and I realised […]
Butternut chicken curry l Switch language for recipe in French l Here’s a new idea of a very simple and quick to make curry : a butternut chicken curry. To make the seasoning more peppery, I used pepper from Madagascar that friends offered me . This pepper: Voatsiperifery is found in southern Madagascar and grows on […]
Detox waters l Switch language for recipe in French l As you know it is important to stay hydrated throughout the day and it is recommended to drink 1.5 to 2 liters of water a day. This allows our body to maintain all vital processes such as maintaining body temperature, allowing chemical reactions in cells and […]