Amazing food for healthy people
l Switch language for recipe in French l Shakshuka For 2 people Preparation time: 10 min, cooking time: 15 to 20 min [ingredients title=”Ingredients”] 1 minced onion 1 clove garlic, minced Spices: chili, red curry paste, chili flakes Salt and pepper 600g of tomato pulp 1 tsp sugar 1 handful of spinach (optional) 4 eggs […]
l Switch language for recipe in French l Energy balls For 40 energy balls Preparation time: 20 min [ingredients title=”Ingredients”] 32 large dates (or 64 small) 125g cashew nuts 225g almonds 4 tbsp of raw cocoa 2 tbsp of liquid vanilla Topping: raw cocoa, sesame seeds, coconut, moringa powder, dry pitaya powder [/ingredients] PREPARATION Place […]
l Switch language for recipe in French l Vegetarian stuffed pumpkin For 2 people Preparation time: 15 min, Cooking time: 30 min [ingredients title=”Ingredients”] 1 small pumpkin 3 to 4 large mushrooms 1 large onion 2 eggs 2 tbsp of vegetable cream (or fresh cream if you prefer) 1 large handful of cooked chestnuts A […]
l Switch language for recipe in French l Semi-complete polenta with spinach and mushrooms For 2 people Preparation time 5 min Cooking time: 10 min [ingredients title=”Ingredients”] 2 tbsp olive oil 5 large mushrooms 1 small handful of fresh parsley 90 grams of semi-complete polenta 2 small handfuls of spinach leaves salt & pepper [/ingredients] […]
l Switch language for recipe in French l Pickles For a jar of pickles Preparation time: 10 min, cooking time: 10 min I give you here the recipe of my brine to make my pickles that you can use with all kinds of vegetables / herbs / spices combination. To give you some ideas here […]
l Switch language for recipe in French l Raw beetroot and apples salad For 2 people Preparation time: 20 min [ingredients title=”Ingredients”] 1 large pealed raw beetroot 1 apple without seeds A handful of walnuts 2 tbsp of ricotta 1 handful of cooked beans 2 eggs A few bunch of chives 1 tbsp of oil […]
l Switch language for recipe in French l Pink Smoothie Bowl For one bowl Preparation time: 10 min [ingredients title=”Ingredients”] 200g of non dairy yogurt 150g raspberries 30g non salted grilled nuts mix 10g coconut powder 1 tea spoon black sesame Bites of a peanut chocolate bar [/ingredients] PREPARATION Mix all the raspberries in a […]
l Switch language for recipe in French l Almond-chocolate bars with pecan nuts For 12 bars Preparation time: 25 min, cooking time: 35 min [ingredients title=”Ingredients”] 200g of almond powder 100g of pecan nuts 70g of dark chocolate (70%) 1 ripe banana 3 tbsp of raw cacao 3 tbsp of almond powder 2 tbsp of […]
l Switch language for recipe in French l Infused water with apricots, rosemary, lemon and ginger For 1L of infused water Preparation time: 5 min [ingredients title=”Ingredients”] 1 organic lemon 1 branche of organic rosemary 10 organic apricots 1 piece of ginger 1L water [/ingredients] PREPARATION Cut the lemon into slices. Cut the apricots in […]
l Switch language for recipe in French l Infused water with mint, lemon, strawberries For 1L of infused water Preparation time: 5 min [ingredients title=”Ingredients”] 1 organic lemon 1 to 2 branches of organic mint 10 organic strawberries 1L of water [/ingredients] PREPARATION Strain the strawberries and cut them in 2. Cut the lemon […]