Amazing food for healthy people
l Switch language for recipe in French l Green asparagus salad, mozzarella and strawberries, citrus vinaigrette For 4 people Preparation: 25 min. Cooking time: 3 min [ingredients title=”Ingredients”] 250 g green asparagus 200 g strawberries 110g of mesclun 1 avocado 1 ball of mozzarella 2 tbsp. lemon juice 1 tbsp. orange juice 8 tbsp. […]
l Switch language for recipe in French l Arugula salad with strawberries and sunflower seeds For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 2 large handfuls of arugula 125g strawberries 2 tbsp of sunflower seeds 1 tbsp of olive oil 1 tbsp of cold water 1 tbsp of balsamic vinegar 1 tsp […]
l Switch language for recipe in French l Hasselback potatoes (Swedish potatoes) For 4 people Preparation time: 5 minutes, cooking time: 30 to 40 minutes [ingredients title=”Ingredients”] 8 to 12 potatoes Salt and pepper Olive oil [/ingredients] PREPARATION Preheat the oven to 200 ° C. Wash the potatoes. Cut the potatoes across the width at […]
l Switch language for recipe in French l Moist and Light chocolate cake Without butter, reduced in sugar and possible without gluten For a cake Preparation time: 10 min, Cooking time: 25 min [ingredients title=”Ingredients”] 200 g of good dark chocolate with 70% cocoa 240 g of very thick cream 4 eggs 40 g of […]
l Switch language for recipe in English l Buddha bowl with risotto with tomato and pan-fried vegetables For 2 people Preparation time: 45 min, cooking time: 30 min [ingredients title=”Ingredients”] 200g of risotto rice 50ml of white wine 2 tbsp of tomato paste 6 asparagus 10 mushrooms 3 purple carrots Some walnuts 1 handful […]
l Switch language for recipe in French l Red cabbage with apples For 4 people Preparation time: 15 min Cooking time: 1h [ingredients title=”Ingredients”] 1 red cabbage 1 apple 1 tbsp of olive oil 1 stock cube 2 large pieces of sugar 2 tbsp of wine vinegar 1 tbsp of cornstarch Salt and pepper. [/ingredients] […]
l Switch language for recipe in French l Green spinach soup For 4 people Preparation time: 10 min, cooking time: 15 min [ingredients title=”Ingredients”] 100g of baby spinach 50g of onions 100g of potatoes 500g of water 20ml of olive oil 1 stock cube Salt Pepper Toasted buckwheat seeds (kasha) [/ingredients] PREPARATION In a casserole […]
l Switch language for recipe in French l Carrot Soup, Sweet Potato and red Lentils with Turmeric and Toasted Hazelnut Oil Pour 4 personnes Temps de préparation: 10 min, Temps de cuisson: 25 min [ingredients title=”Ingredients”] 400g of carrot 60g of Red lentils 100g sweet potato 1/2 chopped onion 50ml of cream + for the […]
l Switch language for recipe in French l Mascarpone and apricot creams infused with lavender For 4 people Preparation time: 10min, cooking time: 20 min [ingredients title=”Ingredients”] 6 apricots pitted and cut in 4 2 tbsp of lavender flowers Water 2 tsp of lavender honey 250g of mascarpone 125ml of whole cream 1 pack of […]
l Switch language for recipe in French l Ham and cherry tomatoes salad For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 4 thin slices of prosciutto 30 cherry tomatoes 30g almonds in pieces 10 basil leaves 1 red onion 1 tbsp of olive oil 2 tbsp of red balsamic vinegar Salt and […]