Amazing food for healthy people
l Switch language for recipe in French l Vegetarian stuffed pumpkin For 2 people Preparation time: 15 min, Cooking time: 30 min [ingredients title=”Ingredients”] 1 small pumpkin 3 to 4 large mushrooms 1 large onion 2 eggs 2 tbsp of vegetable cream (or fresh cream if you prefer) 1 large handful of cooked chestnuts A […]
l Switch language for recipe in French l Small chocolate fondant (without butter) For 12 fondants Preparation time: 10 min , Cooking time: 20 min [ingredients title=”Ingredients”] 300g chocolate 6 eggs 4,5 tbsp flour 100g sugar 225g organic apple sauce without sugar 12 squares of chocolate [/ingredients] PREPARATION Preheat oven to 180°C. Melt the chocolate using […]
l Switch language for recipe in French l Semi-complete polenta with spinach and mushrooms For 2 people Preparation time 5 min Cooking time: 10 min [ingredients title=”Ingredients”] 2 tbsp olive oil 5 large mushrooms 1 small handful of fresh parsley 90 grams of semi-complete polenta 2 small handfuls of spinach leaves salt & pepper [/ingredients] […]
l Switch language for recipe in French l Vegan chocolate banana bread For a banana bread Preparation time: 10 min, cooking time: 40 to 50 min [ingredients title=”Ingredients”] 190g semi-complete flour 1 tbsp of cornstarch 50g cocoa powder 1 tsp yeast 1 tsp baking soda 1 pinch of salt 2 ripe bananas 100ml non dairy […]
l Switch language for recipe in French l Pickles For a jar of pickles Preparation time: 10 min, cooking time: 10 min I give you here the recipe of my brine to make my pickles that you can use with all kinds of vegetables / herbs / spices combination. To give you some ideas here […]
l Switch language for recipe in French l Green Smoothie For one smoothie Preparation time: 5 min [ingredients title=”Ingredients”] 1 handful of baby spinach 1 medjool date 1 pear 1 frozen banana 2 tbsp of oats 250ml almond milk Some chia seeds [/ingredients] PREPARATION Add all the ingredients in a blender (except the chia seeds) […]
l Switch language for recipe in French l Mafaldines with ratatouille sauce and soft egg For 2 people Preparation time: 10 min, cooking time: 30 min [ingredients title=”Ingredients”] 200g of mafaldines 1 onion 1 small eggplant 1 zucchini 1 can of tomato pulp 1 tbsp sugar 1 tsp of baking soda 2 eggs Olive oil […]
l Switch language for recipe in French l Pink Smoothie Bowl For one bowl Preparation time: 10 min [ingredients title=”Ingredients”] 200g of non dairy yogurt 150g raspberries 30g non salted grilled nuts mix 10g coconut powder 1 tea spoon black sesame Bites of a peanut chocolate bar [/ingredients] PREPARATION Mix all the raspberries in a […]
l Switch language for recipe in French l Almond-chocolate bars with pecan nuts For 12 bars Preparation time: 25 min, cooking time: 35 min [ingredients title=”Ingredients”] 200g of almond powder 100g of pecan nuts 70g of dark chocolate (70%) 1 ripe banana 3 tbsp of raw cacao 3 tbsp of almond powder 2 tbsp of […]
l Switch language for recipe in French l Infused water with apricots, rosemary, lemon and ginger For 1L of infused water Preparation time: 5 min [ingredients title=”Ingredients”] 1 organic lemon 1 branche of organic rosemary 10 organic apricots 1 piece of ginger 1L water [/ingredients] PREPARATION Cut the lemon into slices. Cut the apricots in […]