Amazing food for healthy people
l Switch language for recipe in French l Infused water with mint, lemon, strawberries For 1L of infused water Preparation time: 5 min [ingredients title=”Ingredients”] 1 organic lemon 1 to 2 branches of organic mint 10 organic strawberries 1L of water [/ingredients] PREPARATION Strain the strawberries and cut them in 2. Cut the lemon […]
l Switch language for recipe in French l Spaghettis with eggplant bolognese For 4 people: Preparation time: 30 minutes Cooking time: 25 minutes [ingredients title=”Ingredients”] 300 g spaghetti 500 g fresh eggplant 1 large carrot 1 celery stick 2 spring onions 1 bunch of fresh parsley 150ml of vegetable broth 1 tsp. of dried […]
l Switch language for recipe in French l Arugula salad with strawberries and sunflower seeds For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 2 large handfuls of arugula 125g strawberries 2 tbsp of sunflower seeds 1 tbsp of olive oil 1 tbsp of cold water 1 tbsp of balsamic vinegar 1 tsp […]
l Switch language for recipe in French l Hasselback potatoes (Swedish potatoes) For 4 people Preparation time: 5 minutes, cooking time: 30 to 40 minutes [ingredients title=”Ingredients”] 8 to 12 potatoes Salt and pepper Olive oil [/ingredients] PREPARATION Preheat the oven to 200 ° C. Wash the potatoes. Cut the potatoes across the width at […]
l Switch language for recipe in English l Buddha bowl with risotto with tomato and pan-fried vegetables For 2 people Preparation time: 45 min, cooking time: 30 min [ingredients title=”Ingredients”] 200g of risotto rice 50ml of white wine 2 tbsp of tomato paste 6 asparagus 10 mushrooms 3 purple carrots Some walnuts 1 handful […]
l Switch language for recipe in French l Red cabbage with apples For 4 people Preparation time: 15 min Cooking time: 1h [ingredients title=”Ingredients”] 1 red cabbage 1 apple 1 tbsp of olive oil 1 stock cube 2 large pieces of sugar 2 tbsp of wine vinegar 1 tbsp of cornstarch Salt and pepper. [/ingredients] […]
l Switch language for recipe in French l Green spinach soup For 4 people Preparation time: 10 min, cooking time: 15 min [ingredients title=”Ingredients”] 100g of baby spinach 50g of onions 100g of potatoes 500g of water 20ml of olive oil 1 stock cube Salt Pepper Toasted buckwheat seeds (kasha) [/ingredients] PREPARATION In a casserole […]
l Switch language for recipe in French l Grab & Go blueberries oatmeal Preparation time:5 min For 2 people [ingredients title=”Ingredients”] 125g blueberries 1 tbsp açaí 2 plain yogurt with soy 5 tbsp of oatmeal 2 tbsp of chia seeds 1 tbsp of honey 1 banana [/ingredients] PREPARATION In a blender, mix the blueberries with […]
l Switch language for recipe in French l Semolina with almonds and ratatouille For 4 people Preparation time: 10min, cooking time: 30min [ingredients title=”Ingredients”] 300g of wheat semolina 1 handful of almonds in pieces 2 eggplants 2 zucchinis 10 tomatoes 2 tbsp of oil 4 very thin slices of lean bacon [/ingredients] PREPARATION Dice zucchinis […]
l Switch language for recipe in French l Homemade granola For a jar of granola Preparation time: 5min, cooking time: 15 min [ingredients title=”Ingredients”] 5 tbsp of oatmeal 2 tbsp of sunflower seeds 1 tbsp of cashew 1 tbsp of liquid acacia honey [/ingredients] PREPARATION Mix all the ingredients in a bowl. Spread on a […]