Amazing food for healthy people
l Switch language for recipe in French l Ham and cherry tomatoes salad For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 4 thin slices of prosciutto 30 cherry tomatoes 30g almonds in pieces 10 basil leaves 1 red onion 1 tbsp of olive oil 2 tbsp of red balsamic vinegar Salt and […]
l Switch language for recipe in English l Gluten free pistachio and raspberry financiers For 4 large financiers Preparation time: 10min, cooking time: 12 à 15 min [ingredients title=”Ingredients”] 63g icing sugar 70g almond powder 40g Pistachio Paste 2 egg whites 12 raspberries 65g ghee (clarified butter) a few crushed pistachios [/ingredients] PREPARATION Preheat the […]
l Switch language for recipe in French l Eton mess vegan with strawberries For 4 large glasses Preparation time: 10 min [ingredients title=”Ingredients”] 250g strawberries 200ml soy cream 1 tsp of liquid vanilla bean 1 vanilla sugar pack 8 meringues [/ingredients] PREPARATION Mix 100g of strawberries with a little bit of water. Dice the remaining […]
l Switch language for recipe in French l Strawberry Porridge bowl For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 4 tbsp Super Oat banana bliss Iswari 1 tbsp of oatmeal 150ml of Almond milk Juice of strawberries (5) Banana Strawberries Cocoa nibs Iswari Honey Hazelnut (10) [/ingredients] PREPARATION Toast hazelnuts in a dry pan. […]
l Switch language for recipe in French l Vegan marble cake Preparation time: 15 min, cooking time: 45 min to 1h For the vanilla part: [ingredients title=”Ingredients”] 3 pots of vanilla soy yogurt (300g) 2 tbsp of liquid vanilla extract 40ml of neutral oil (sunflower or grape seed, for example) 20 g brown sugar […]
l Switch language for recipe in English l Fusilli with vegan pea cream For 2 people Preparation time: 10 min cooking time:15 min [ingredients title=”Ingredients”] 200g of raw fusilli 1 handful of frozen peas 20 cashew nuts 50ml of hot water Salt and pepper [/ingredients] PREPARATION Cook pasta al dente according to the direction on […]
l Switch language for recipe in French l Creamy parmesan polenta with truffle oil For 2 people Preparation time: 20 min, cooking time: 15 min [ingredients title=”Ingredients”] 150g cooked chickpeas 15 small mushrooms 10 asparagus 2 handfuls baby spinach 1 tbsp honey 125g of polenta 300 ml milk + 300 ml water 100 ml water […]
l Switch language for recipe in French l My healthy Bento For one bento Preparation time: 10 min [ingredients title=”Ingredients”] Lettuce cut into slices Radish cut into slices Pomegranate Pumpkin seeds Radish sprouts Strawberries cut in 2 Raspberries Basilic cut into slices 2 tsp olive oil 1 tsp white balsamic vinegar Salt and pepper […]
l Switch language for recipe in French l Muffins protéinés Vegan For 6 muffins Preparation time: 5 minutes, cooking time: 10 to 15 minutes [ingredients title=”Ingredients”] 250g of almond paste 4 bananas 1/2 cup of raw cacao Iswari 4 tbsp of maxi protein Iswari [/ingredients] PREPARATION Preheat the oven to 180 ° C. […]
l Switch language for recipe in French l Red lentils balls For about twenty balls Preparation time: 10 min, Cooking time: 10 min [ingredients title=”Ingredients”] 150 g of red lentils 60 g of breadcrumbs 1 -2 eggs 1 small red onion 1 tbsp of parsley 1 pinch of turmeric and 1 pinch of ginger Salt, […]