Amazing food for healthy people
l Switch language for recipe in French l Brownie Waffles (without butter) For 12 waffles Preparation time: 10 min, Cooking time: 10 min [ingredients title=”Ingredients”] 180g dark chocolate 200g apple sauce 50g sugar 3 eggs 50g flour [/ingredients] PREPARATION Melt the chocolate in a bain-marie or microwave. In the bowl of a robot equipped with […]
l Switch language for recipe in French l Pici alle Vongole For 2 people Preparation time: 5min, Cooking time: 10 min [ingredients title=”Ingredients”] 250g pici 250g small clams 1 chopped green onion 2 cloves garlic 1 cup white wine 10cl extra virgin olive oil 1 large handful of flat parsley, without the stems 1 […]
l Switch language for recipe in French l Gluten free Banana Bread For one banana bread 10 slices Preparation time : 10 min, cooking time : 45 minutes [ingredients title=”Ingredients”] 1 2/3 cups gluten free flour 2 teaspoon baking powder 1/2 teaspoon salt 1/4 teaspoon baking soda 3 medium very ripe bananas, peeled 1/2 […]
l Switch language for recipe in French l No gluten creamy chocolate cake For 6 creamy chocolate cake Preparation time : 10 min, Cooking time: 9 min [ingredients title=”Ingredients”] 150 g dark chocolate 75 g butter or 45 g coconut oil 50g sugar 3 eggs 40 g rice flour or 40g gluten-free flour or 40g […]
l Switch language for recipe in French l Chocolate cake without gluten and without butter For a large cake Preparation time: 10 min, cooking time: 20-25 min [ingredients title=”Ingredients”] 200g of dark chocolate 70% minimum 80g sugar 3 eggs 1 packet of yeast without gluten 150g of organic applesauce 70g of Maizena 1 pinch […]
l Switch language for recipe in French l Energy balls For 20 energy balls Preparation time: 15 min [ingredients title=”Ingredients”] 15 Medjol date 3 tbsp raw cacao Iswari 100g blanched almonds [/ingredients] PREPARATION Place all the ingredients in the bowl of a mixer and pulse until obtaining a powder. Then form balls with your hands. […]
l Switch language for recipe in French l No gluten Chocolate cake without butter For 6 large slices Preparation time: 10 min, cooking time: 25 min [ingredients title=”Ingredients”] 200g chocolate at 70% cacao 2 eggs 80g sugar 90g powder of hazelnuts 90g apple sauce / apple compote 1/2 baking powder [/ingredients] PREPARATION Preheat the oven […]
l Switch language for recipe in French l Raw cacao porridge wtih hazelnuts and almond milk For 1 bowl Preparation time: 10 min [ingredients title=”Ingredients”] 3 tbsp oats without gluten 1 tbsp quinoa flakes 250 ml almond milk 1 tbsp raw cacao Iswari 1 tbsp brown sugar (optional) 10 chocolate chips Toppings : grilled […]
l Switch language for recipe in French l Raw cacao bars For 10 bars Preparation time: 10 min, Refrigeration time: 1 hour minimum [ingredients title=”Ingredients”] 2 cups medjool dates 1 cup blanched almonds 1/2 cup non salted cashew nuts 2 tbsp Iswari raw cacao 2 tbsp liquid vanilla Coating: 100g chocolate at 70%, Cacao nibs Iswari, some almonds [/ingredients] […]
l Switch language for recipe in French l Vegetarian sushi burrito For 1 large burrito Preparation time: 15 min [ingredients title=”Ingredients”] 80g cooked sushi rice 1 carrot 1 half avocado 1/4 cucumber 1 tbsp beetroot chutney black and golden sesame seeds 2 nori sheets [/ingredients] PREPARATION Cut in sticks the carrot and the cucumber. Smash the […]