Amazing food for healthy people
Veggie bowl l Switch language for recipe in French l Veggie bowl For 2 Veggie bowls Preparation time: 30 min, cooking time: 20 min [ingredients title=”Ingredients”] 3 tbsp sour cream 1 tsp tahini 1 tsp poppy seeds Salt and pepper 3 tbsp hazelnut oil 2 tbsp cider vinegar 1 tbsp water 1 tsp mustard 3 tsp […]
Apple sauce chocolate cake l Switch language for recipe in French l Apple sauce chocolate cake For 6 servings Preparation time: 10 min , Cooking time: 50 min [ingredients title=”Ingredients”] 300g chocolate 6 eggs 4,5 tbsp flour 100g powder sugar 225g organic apple sauce without sugar [/ingredients] PREPARATION Preheat oven to 180°C. Melt the chocolate using a water bath. In a bowl, whisk […]
Red berries smoothie bowl l Switch language for recipe in French l Red berries smoothie bowl For one bowl Preparation time: 10 minutes [ingredients title=”Ingredients”] 150g frozen blueberries 1 frozen banana 10 fresh blackberries 3 fresh strawberries 2 raspberries 1/2 fresh banana 1 passion fruit 200 ml milk 1 tbsp muesli or granola 1 tbsp pumpkin seeds 1 tsp almond chunks 1 tsp […]
Chicken skewers with vegetables l Switch language for recipe in French l Chicken skewers with vegetables For 2 serves Preparation time: 15 min, Cooking time : 1h [ingredients title=”Ingredients”] 2 chicken breasts 24 cherry tomatoes + 4 for the chicken skewers 4 red plums 4 mushrooms 1 zucchini juice of one lime 1 tbsp honey pepper from Madagascar salt 1 tsp ginger powder Cook 1 tbsp sugar […]
Chocolate Chia Seed Superfood Pudding l Switch language for recipe in French l Chocolate Chia Seed Superfood Pudding For 1 pudding Preparation time: 5 min, Refrigeration time: 1 night [ingredients title=”Ingredients”] 250 ml coconut milk without sugar 1/4 cup oats 1/4 cup chia seeds 1,5 tbsp raw cacao Kaoka 1 tbsp honey [/ingredients] PREPARATION In a bowl mix […]
Temari Sushi l Switch language for recipe in French l Temari Sushi For 15 Temari Sushi Preparation time: 45 min, Refrigeration time: 1h [ingredients title=”Ingredients”] 200g sushi rice 30ml rice vinegar 20g sugar 4g salt 4 slices of avocado 6 slices of cucumber 1 small carrot 1 leaf of nori algae 1 slice of ham 4 […]
Lunch Box n°2 full of colours l Switch language for recipe in French l We continue the Lunch Box series with a new preparation full of colour, healthy and that do not require much time to prepare. If you missed the Lunch Box # 1 , you can find it here: Lunch Box n°1 . This […]
Coconut and citrus halibut l Switch language for recipe in French l Halibut offers a tight and tasty flesh that cooks quickly without becoming fluffy. In this recipe, I marinated halibut 1-2 hours in a citrus juice , herbs and tomatoes so that the fish absorbs the acidulous flavors . Halibut is then cooked in a […]
My crunchy chocolate bar l Switch language for recipe in French l Today I wanted to reproduce the chocolate bar from my childhood. It’s a chocolate bar with puffed rice . Some people will think of the famous chocolate brand but for me it is rather the memory of this tablet that my uncles and […]
Snack bars l Switch language for recipe in French l What do you think of making your homemade snack bars? Nothing more simple, just a few ingredients , organic, of course to ensure the best quality to your snack bars, mix together and bake a few minutes. Thus you can control your sugar intake and the […]