Amazing food for healthy people
l Switch language for recipe in French l Vegetarian stuffed pumpkin For 2 people Preparation time: 15 min, Cooking time: 30 min [ingredients title=”Ingredients”] 1 small pumpkin 3 to 4 large mushrooms 1 large onion 2 eggs 2 tbsp of vegetable cream (or fresh cream if you prefer) 1 large handful of cooked chestnuts A […]
l Switch language for recipe in French l Semi-complete polenta with spinach and mushrooms For 2 people Preparation time 5 min Cooking time: 10 min [ingredients title=”Ingredients”] 2 tbsp olive oil 5 large mushrooms 1 small handful of fresh parsley 90 grams of semi-complete polenta 2 small handfuls of spinach leaves salt & pepper [/ingredients] […]
l Switch language for recipe in French l Vegan chocolate banana bread For a banana bread Preparation time: 10 min, cooking time: 40 to 50 min [ingredients title=”Ingredients”] 190g semi-complete flour 1 tbsp of cornstarch 50g cocoa powder 1 tsp yeast 1 tsp baking soda 1 pinch of salt 2 ripe bananas 100ml non dairy […]
l Switch language for recipe in French l Pickles For a jar of pickles Preparation time: 10 min, cooking time: 10 min I give you here the recipe of my brine to make my pickles that you can use with all kinds of vegetables / herbs / spices combination. To give you some ideas here […]
l Switch language for recipe in French l Green Smoothie For one smoothie Preparation time: 5 min [ingredients title=”Ingredients”] 1 handful of baby spinach 1 medjool date 1 pear 1 frozen banana 2 tbsp of oats 250ml almond milk Some chia seeds [/ingredients] PREPARATION Add all the ingredients in a blender (except the chia seeds) […]
l Switch language for recipe in French l Pink Smoothie Bowl For one bowl Preparation time: 10 min [ingredients title=”Ingredients”] 200g of non dairy yogurt 150g raspberries 30g non salted grilled nuts mix 10g coconut powder 1 tea spoon black sesame Bites of a peanut chocolate bar [/ingredients] PREPARATION Mix all the raspberries in a […]
l Switch language for recipe in French l Infused water with apricots, rosemary, lemon and ginger For 1L of infused water Preparation time: 5 min [ingredients title=”Ingredients”] 1 organic lemon 1 branche of organic rosemary 10 organic apricots 1 piece of ginger 1L water [/ingredients] PREPARATION Cut the lemon into slices. Cut the apricots in […]
l Switch language for recipe in French l Infused water with mint, lemon, strawberries For 1L of infused water Preparation time: 5 min [ingredients title=”Ingredients”] 1 organic lemon 1 to 2 branches of organic mint 10 organic strawberries 1L of water [/ingredients] PREPARATION Strain the strawberries and cut them in 2. Cut the lemon […]
l Switch language for recipe in French l Spaghettis with eggplant bolognese For 4 people: Preparation time: 30 minutes Cooking time: 25 minutes [ingredients title=”Ingredients”] 300 g spaghetti 500 g fresh eggplant 1 large carrot 1 celery stick 2 spring onions 1 bunch of fresh parsley 150ml of vegetable broth 1 tsp. of dried […]
l Switch language for recipe in French l Arugula salad with strawberries and sunflower seeds For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 2 large handfuls of arugula 125g strawberries 2 tbsp of sunflower seeds 1 tbsp of olive oil 1 tbsp of cold water 1 tbsp of balsamic vinegar 1 tsp […]