Amazing food for healthy people
l Switch language for recipe in French l Hasselback potatoes (Swedish potatoes) For 4 people Preparation time: 5 minutes, cooking time: 30 to 40 minutes [ingredients title=”Ingredients”] 8 to 12 potatoes Salt and pepper Olive oil [/ingredients] PREPARATION Preheat the oven to 200 ° C. Wash the potatoes. Cut the potatoes across the width at […]
l Switch language for recipe in English l Buddha bowl with risotto with tomato and pan-fried vegetables For 2 people Preparation time: 45 min, cooking time: 30 min [ingredients title=”Ingredients”] 200g of risotto rice 50ml of white wine 2 tbsp of tomato paste 6 asparagus 10 mushrooms 3 purple carrots Some walnuts 1 handful […]
l Switch language for recipe in French l Red cabbage with apples For 4 people Preparation time: 15 min Cooking time: 1h [ingredients title=”Ingredients”] 1 red cabbage 1 apple 1 tbsp of olive oil 1 stock cube 2 large pieces of sugar 2 tbsp of wine vinegar 1 tbsp of cornstarch Salt and pepper. [/ingredients] […]
l Switch language for recipe in French l Green spinach soup For 4 people Preparation time: 10 min, cooking time: 15 min [ingredients title=”Ingredients”] 100g of baby spinach 50g of onions 100g of potatoes 500g of water 20ml of olive oil 1 stock cube Salt Pepper Toasted buckwheat seeds (kasha) [/ingredients] PREPARATION In a casserole […]
l Switch language for recipe in French l Grab & Go blueberries oatmeal Preparation time:5 min For 2 people [ingredients title=”Ingredients”] 125g blueberries 1 tbsp açaí 2 plain yogurt with soy 5 tbsp of oatmeal 2 tbsp of chia seeds 1 tbsp of honey 1 banana [/ingredients] PREPARATION In a blender, mix the blueberries with […]
l Switch language for recipe in French l Eton mess vegan with strawberries For 4 large glasses Preparation time: 10 min [ingredients title=”Ingredients”] 250g strawberries 200ml soy cream 1 tsp of liquid vanilla bean 1 vanilla sugar pack 8 meringues [/ingredients] PREPARATION Mix 100g of strawberries with a little bit of water. Dice the remaining […]
l Switch language for recipe in English l Pistachio golden yoghurt bowl For a bowl Preparation time: 5min [ingredients title=”Ingredients”] 1 goat yogurt with apricot and almonds coulis (or any other yoghurt with apricot coulis) 1 banana 1 tbsp of oats Some pistachios coarsely chopped [/ingredients] PREPARATION In a bowl, pour the yoghurt. Slice the […]
l Switch language for recipe in French l Strawberry Porridge bowl For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 4 tbsp Super Oat banana bliss Iswari 1 tbsp of oatmeal 150ml of Almond milk Juice of strawberries (5) Banana Strawberries Cocoa nibs Iswari Honey Hazelnut (10) [/ingredients] PREPARATION Toast hazelnuts in a dry pan. […]
l Switch language for recipe in French l Vegan marble cake Preparation time: 15 min, cooking time: 45 min to 1h For the vanilla part: [ingredients title=”Ingredients”] 3 pots of vanilla soy yogurt (300g) 2 tbsp of liquid vanilla extract 40ml of neutral oil (sunflower or grape seed, for example) 20 g brown sugar […]
l Switch language for recipe in English l Fusilli with vegan pea cream For 2 people Preparation time: 10 min cooking time:15 min [ingredients title=”Ingredients”] 200g of raw fusilli 1 handful of frozen peas 20 cashew nuts 50ml of hot water Salt and pepper [/ingredients] PREPARATION Cook pasta al dente according to the direction on […]