Amazing food for healthy people
l Switch language for recipe in French l Maca cacao hot chocolate For 2 cups Preparation time: 2 min, Cooking time: 5 min [ingredients title=”Ingredients”] 2,5 cups almond milk 2 tbsp raw cacao Iswari 1 tbsp maca powder Iswari 1 tbsp honey 1 pinch of cinnamon [/ingredients] PREPARATION Mix all the ingredients in a blender. […]
l Switch language for recipe in French l Sweet potato and red lentil curry For 6 people Preparation time: 15 min, cooking time: 30 min [ingredients title=”Ingredients”] 4 cubed sweet potatoes 200g of red lentils 1 vegetable broth cube 1250 ml of water 250 ml of coconut milk 3 Tsp red thai curry paste […]
l Switch language for recipe in French l Brioche with chocolate chips For a large brioche Preparation time : 30 min, time to rest : 1h30 + 45 min, cooking time : 20 à 30 min [ingredients title=”Ingredients”] 200ml semi-skimmed milk 60g sugar in powder 1,5 tsp salt 2 eggs 500g flour 25g fresh baking yeast 2 tbsp orange flower water […]
l Switch language for recipe in French l Kings’ crown For a crown for 10 Preparation time: 20 min, rest time: 2h, cooking time: 30min [ingredients title=”Ingredients”] 500g of flour 4 tbsp of granulated sugar 1 pinch of salt 20g of fresh yeast 80g of soft butter, diced 300ml warm milk 1 beaten egg yolk […]
l Switch language for recipe in French l Protein Shake For 2 glasses Preparation time: 5 min [ingredients title=”Ingredients”] 1 banana 2 tbsp of oatmeal 1 tbsp of raw cacao Iswari 1 tsp hemp protein Iswari 8 to 10 ground almonds or cashew nuts 350ml of almond milk Raw chocolate Iswari Spiruline and salt flower […]
l Switch language for recipe in French l Frangipane cake (without butter) For 8 parts Preparation time: 5 min, cooking time: 20 min to 25 min [ingredients title=”Ingredients”] 100g of apple sauce 100g of sugar 200g of ground almonds 4 eggs 2 tbsp rum (optional) 1 tsp bitter almond Flaked almonds and icing sugar [/ingredients] […]
l Switch language for recipe in French l Budwig cream For 2 bowls Preparation time: 10 min [ingredients title=”Ingredients”] 2 tbsp of flaxseed 2 tbsp of pumpkin seeds 20 raw almonds, 2 ripe bananas 2 yogurt 2 tsp of wheat germ 2 tbsp of juice lemon Honey Pollen Hazelnuts [/ingredients] PREPARATION Mix together the flaxseed […]
l Switch language for recipe in French l Pasta with sweet potato and carrot cream For 2 people Time of preparation: 10min, time of cooking: 15min. [ingredients title=”Ingredients”] 200g of pasta 2 handles of spinach sprout 1 / 2 sweet potato 1 large carrot 150ml of oat cream olive oil salt and pepper pecorino […]
l Switch language for recipe in French l Brownie Waffles (without butter) For 12 waffles Preparation time: 10 min, Cooking time: 10 min [ingredients title=”Ingredients”] 180g dark chocolate 200g apple sauce 50g sugar 3 eggs 50g flour [/ingredients] PREPARATION Melt the chocolate in a bain-marie or microwave. In the bowl of a robot equipped with […]
l Switch language for recipe in French l Pears in a parmesan crust with a mixed salad For 2 plates Preparation time: 30 min, Cooking time: 10 minutes [ingredients title=”Ingredients”] Mixed salad 50g parmesan 50g breadcrumbs 50g flour 30g kernels of nuts 2 pears 2 eggs 1 red onion 2 tbsp olive oil + sray […]