Amazing food for healthy people
l Switch language for recipe in French l Mascarpone cream with strawberries and passion fruit For 4 people Preparation time: 20 min [ingredients title=”Ingredients”] 250g strawberries 1 passion fruit 1 tbsp of brown sugar 250 g of mascarpone 125 ml whole cream 2 packs of vanilla sugar 1 tsp of liquid vanilla extract 1 tbsp […]
l Switch language for recipe in French l Beetroot Pasta For 2 people Preparation time: 10 min, Cooking time: 20 min [ingredients title=”Ingredients”] 2 large cooked beetroots, peeled and diced 2 garlic cloves 1 tbsp lemon juice Salt and pepper 250g spaghetti 1 tbsp olive oil 125 ml thickened (heavy) cream Salt and pepper […]
l Switch language for recipe in French l Banana Oat Chocolate Chunk Muffins For 12 muffins Preparation Time 20 minutes, Cooking Time 15 minutes Flour Mixture [ingredients title=”Ingredients”] 1 1/2 cups Whole wheat Flour 1/4 cup Brown sugar 1 cup Rolled Oats 1 tsp Baking Soda 2 tsp Baking Powder 3/4 tsp Salt [/ingredients] Banana […]
l Switch language for recipe in French l Red cabbage with apples For 4 people Preparation time: 15 min Cooking time: 1h [ingredients title=”Ingredients”] 1 red cabbage 1 apple 1 tbsp of olive oil 1 stock cube 2 large pieces of sugar 2 tbsp of wine vinegar 1 tbsp of cornstarch Salt and pepper. [/ingredients] […]
l Switch language for recipe in French l Creamy Hummus with Spinach and Glazed Mushrooms For 2 people Preparation time: 10 min, cooking time: 5 min [ingredients title=”Ingredients”] 250g chickpeas 1/2 lemon juice 3 tbsp of light cream (vegetal cream for a vegan recipe) 1 tsp of tahin Salt Pepper 3 tbsp of olive oil […]
l Switch language for recipe in French l Avocado toast and glazed mushrooms For 2 people Preparation time: 10 min, cooking time: 5 min [ingredients title=”Ingredients”] 2 large slices of sourdough bread 120g cottage cheese 1 avocado The juice of half a lime 20 small Paris mushrooms cut in 4 1 tbsp of olive oil […]
l Switch language for recipe in French l Green spinach soup For 4 people Preparation time: 10 min, cooking time: 15 min [ingredients title=”Ingredients”] 100g of baby spinach 50g of onions 100g of potatoes 500g of water 20ml of olive oil 1 stock cube Salt Pepper Toasted buckwheat seeds (kasha) [/ingredients] PREPARATION In a casserole […]
l Switch language for recipe in French l Carrot Soup, Sweet Potato and red Lentils with Turmeric and Toasted Hazelnut Oil Pour 4 personnes Temps de préparation: 10 min, Temps de cuisson: 25 min [ingredients title=”Ingredients”] 400g of carrot 60g of Red lentils 100g sweet potato 1/2 chopped onion 50ml of cream + for the […]
l Switch language for recipe in French l Grab & Go blueberries oatmeal Preparation time:5 min For 2 people [ingredients title=”Ingredients”] 125g blueberries 1 tbsp açaí 2 plain yogurt with soy 5 tbsp of oatmeal 2 tbsp of chia seeds 1 tbsp of honey 1 banana [/ingredients] PREPARATION In a blender, mix the blueberries with […]
l Switch language for recipe in English l Blueberry granola bowl For a bowl Preparation time: 15min, cooking time:10 min [ingredients title=”Ingredients”] 1 yogurt 100g blueberries 1 nectarine Some raspberries Homemade Granola 1 tbsp of honey [/ingredients] PREPARATION In a saucepan, put the blueberries with honey and add a little water. Leave to cook […]