Amazing food for healthy people
l Switch language for recipe in French l Avocado toast and glazed mushrooms For 2 people Preparation time: 10 min, cooking time: 5 min [ingredients title=”Ingredients”] 2 large slices of sourdough bread 120g cottage cheese 1 avocado The juice of half a lime 20 small Paris mushrooms cut in 4 1 tbsp of olive oil […]
l Switch language for recipe in French l Ham and cherry tomatoes salad For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 4 thin slices of prosciutto 30 cherry tomatoes 30g almonds in pieces 10 basil leaves 1 red onion 1 tbsp of olive oil 2 tbsp of red balsamic vinegar Salt and […]
l Switch language for recipe in English l Cold cucumber and zucchini soup For 4 people Preparation time: 10min [ingredients title=”Ingredients”] 1 zucchini 1 cucumber 5 leaves of mint 1 tbsp of olive oil 1 goat yogurt 150ml of cream Salt Pepper Chili Flakes Onion Goat cheese [/ingredients] PREPARATION Cut zucchini and cucumber in […]
l Switch language for recipe in French l Avocado toasts For 2 people Preparation time: 5 min [ingredients title=”Ingredients”] 4 slices of bread 1 avocado 150g cottage cheese Hemp seeds Iswari Salt and pepper [/ingredients] PREPARATION Toast in a toaster the 4 slices of bread. Spread each slice of bread with cottage cheese. Add salt […]
l Switch language for recipe in French l Small swiss sandwiches with bresaola, mozzarella and pesto rosso For 6 small swiss sandwiches Preparation time: 5 min [ingredients title=”Ingredients”] 6 swiss breads 12 tsp pesto rosso 6 basil leaves 6 slices of mozzarella 12 slices of bresaola Salt and pepper [/ingredients] PREPARATION Cut breads in half. […]
l Switch language for recipe in French l For one bowl of pesto Preparation time: 15 min [ingredients title=”Ingredients”] 200g brunch of kale de-stemmed 35g nuts 50g parmesan Juice of 1 lemon 3 tbsp water 1 tbsp oil Salt Pepper Red pepper flakes [/ingredients] PREPARATION Bring a heavily salted pot of water to a roiling […]
Slices of GF bread with goat cheese brie, pears, honey and nuts l Switch language for recipe in French l Slices of GF bread with goat cheese brie, pears, honey and nuts For 2 tartines Preparation time: 5 min [ingredients title=”Ingredients”] 2 slices of GF bread 2 large slices of goat cheese 2 tsp honey […]
Chicken wrap with crunchy vegetables l Switch language for recipe in French l Chicken wrap with crunchy vegetables For 4 people Preparation time : 10 min [ingredients title=”Ingredients”] 3 tbsp grated red cabbage 2 tbsp grated carrots 1 chicken breast 6 cherry tomatoes 1 handful of grated cheese 2 tbsp greek yogurt Salt and pepper 4 wholewheat tortillas […]
Polenta sticks with parmesan cheese l Switch language for recipe in French l Polenta sticks with parmesan cheese For 4 people Preparation time : 10 min, cooking time : environ 30 min [ingredients title=”Ingredients”] 50cl water 1 pinch of salt 120g polenta 2 tsp olive oil 8 tsp grated parmesan cheese [/ingredients] PREPARATION Pour the water in a saucepan with the […]
Swiss Croque monsieur l Switch language for recipe in French l Swiss Croque monsieur For 2 serves Preparation time: 5 min, Cooking time: 5 min [ingredients title=”Ingredients”] 2 tresses de Sils : braided bread 2 slices of Gruyere des alpages : Swiss cheese 8 slices of Grisons meat 2 leaves of red salad [/ingredients] PREPARATION Cut in 2 the tresses. […]