Amazing food for healthy people
l Switch language for recipe in French l Red cabbage with apples For 4 people Preparation time: 15 min Cooking time: 1h [ingredients title=”Ingredients”] 1 red cabbage 1 apple 1 tbsp of olive oil 1 stock cube 2 large pieces of sugar 2 tbsp of wine vinegar 1 tbsp of cornstarch Salt and pepper. [/ingredients] […]
l Switch language for recipe in French l Homemade chicken TACOS with avocado cream For 8 tacos Preparation time: 20 minutes, time to rise: 15 minutes, cooking time: 10 minutes For homemade tortillas [ingredients title=”Ingredients”] 200 g of flour (+ a little for the work surface) 1 pinch of baking powder 0.5 tsp of salt […]
l Switch language for recipe in French l Creamy Hummus with Spinach and Glazed Mushrooms For 2 people Preparation time: 10 min, cooking time: 5 min [ingredients title=”Ingredients”] 250g chickpeas 1/2 lemon juice 3 tbsp of light cream (vegetal cream for a vegan recipe) 1 tsp of tahin Salt Pepper 3 tbsp of olive oil […]
l Switch language for recipe in French l Green spinach soup For 4 people Preparation time: 10 min, cooking time: 15 min [ingredients title=”Ingredients”] 100g of baby spinach 50g of onions 100g of potatoes 500g of water 20ml of olive oil 1 stock cube Salt Pepper Toasted buckwheat seeds (kasha) [/ingredients] PREPARATION In a casserole […]
l Switch language for recipe in French l Carrot Soup, Sweet Potato and red Lentils with Turmeric and Toasted Hazelnut Oil Pour 4 personnes Temps de préparation: 10 min, Temps de cuisson: 25 min [ingredients title=”Ingredients”] 400g of carrot 60g of Red lentils 100g sweet potato 1/2 chopped onion 50ml of cream + for the […]
l Switch language for recipe in French l Semolina with almonds and ratatouille For 4 people Preparation time: 10min, cooking time: 30min [ingredients title=”Ingredients”] 300g of wheat semolina 1 handful of almonds in pieces 2 eggplants 2 zucchinis 10 tomatoes 2 tbsp of oil 4 very thin slices of lean bacon [/ingredients] PREPARATION Dice zucchinis […]
l Switch language for recipe in French l Ham and cherry tomatoes salad For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 4 thin slices of prosciutto 30 cherry tomatoes 30g almonds in pieces 10 basil leaves 1 red onion 1 tbsp of olive oil 2 tbsp of red balsamic vinegar Salt and […]
l Switch language for recipe in English l Cold cucumber and zucchini soup For 4 people Preparation time: 10min [ingredients title=”Ingredients”] 1 zucchini 1 cucumber 5 leaves of mint 1 tbsp of olive oil 1 goat yogurt 150ml of cream Salt Pepper Chili Flakes Onion Goat cheese [/ingredients] PREPARATION Cut zucchini and cucumber in […]
l Switch language for recipe in French l Mashed potatoes and cauliflower with escabeche mushrooms For 4 people Preparation time: 30 min [ingredients title=”Ingredients”] 600g potatoes 400g cauliflower 30g butter 350g milk 500g mushrooms 1 tsp tomato paste 100g tomato pulp Oil Salt and pepper [/ingredients] PREPARATION Bake the potatoes and cauliflower cut into pieces […]
l Switch language for recipe in English l Fusilli with vegan pea cream For 2 people Preparation time: 10 min cooking time:15 min [ingredients title=”Ingredients”] 200g of raw fusilli 1 handful of frozen peas 20 cashew nuts 50ml of hot water Salt and pepper [/ingredients] PREPARATION Cook pasta al dente according to the direction on […]