Amazing food for healthy people
Pork filet mignon with vegetables l Switch language for recipe in French l How about a pork tenderloin with Asian flavours? To bring some punch to this quite traditional Sunday recipe, I made a marinade and a gravy made from wasabi , honey sauce and sweet soy . The whole preparation is baked in this […]
Veggie eggplant “meatballs” l Switch language for recipe in French l How about vegetarian “meatballs” to change from traditional meatballs? These eggplant meatballs are perfect to accompany a dish of pasta in a delicious tomato sauce. A real Italian food ! The veggie “meatballs” are baked to avoid adding extra fat, a recipe rich in flavor […]
Lunch Box n°2 full of colours l Switch language for recipe in French l We continue the Lunch Box series with a new preparation full of colour, healthy and that do not require much time to prepare. If you missed the Lunch Box # 1 , you can find it here: Lunch Box n°1 . This […]
Lunch box really easy and very healthy l Switch language for recipe in French l I run a series of ideas to prepare lunch boxes for your lunch at work or for a picnic . Everything is now really convenient to carry his lunch thanks to the bento box with great design that you can found […]
Chirashi burger way, sushis and makis l Switch language for recipe in French l I love sushi, maki and other Japanese preparations made of vinegared rice. So when I received my bentos from my Bento&co partner, I wanted to prepare a Japanese meal. I revisited the chirashi Salmon and Avocado Burger way and I realised […]
Butternut chicken curry l Switch language for recipe in French l Here’s a new idea of a very simple and quick to make curry : a butternut chicken curry. To make the seasoning more peppery, I used pepper from Madagascar that friends offered me . This pepper: Voatsiperifery is found in southern Madagascar and grows on […]
Puffy pastry l Switch language for recipe in French l Puffy pastry For 4 puffy pastry Preparation time: 20 min, Resting time: 1h30 [ingredients title=”Ingredients”] 500g flour T55 10g salt 250g water 375g butter at room temperature [/ingredients] PREPARATION In a bowl pour the sifted flour. Add the salt and 3/4 of the water. Mix […]
Coconut and citrus halibut l Switch language for recipe in French l Halibut offers a tight and tasty flesh that cooks quickly without becoming fluffy. In this recipe, I marinated halibut 1-2 hours in a citrus juice , herbs and tomatoes so that the fish absorbs the acidulous flavors . Halibut is then cooked in a […]
Cheesy dip sauce l Switch language for recipe in French l I propose a simple dip recipe to accompany your vegetables : carrot , cauliflower, celery, cucumber … The hard part will be to cut your vegetables! Cheesy dip sauce For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 300g whipped cheese (ricotta for example) […]
Quail eggs with ham and poppy seeds l Switch language for recipe in French l Here is an original appetiser’s idea ! A quail egg , ham and a few poppy seeds to give crunch . A very simple appetiser to make and which throws! Did you know that the quail egg is considered the […]