Amazing food for healthy people
l Switch language for recipe in English l Tart butternut, spinach and walnuts For 6 people Preparation time: 20 min, Cooking time: 50 min Dough [ingredients title=”Ingredients”] 250g semi-complete flour 100 ml olive oil 100 ml warm water 1 tsp yeast a pinch of salt [/ingredients] Cream [ingredients title=”Ingredients”] 1 small butternut squash 100g baby […]
l Switch language for recipe in French l Vegetarian stuffed pumpkin For 2 people Preparation time: 15 min, Cooking time: 30 min [ingredients title=”Ingredients”] 1 small pumpkin 3 to 4 large mushrooms 1 large onion 2 eggs 2 tbsp of vegetable cream (or fresh cream if you prefer) 1 large handful of cooked chestnuts A […]
l Switch language for recipe in French l Semi-complete polenta with spinach and mushrooms For 2 people Preparation time 5 min Cooking time: 10 min [ingredients title=”Ingredients”] 2 tbsp olive oil 5 large mushrooms 1 small handful of fresh parsley 90 grams of semi-complete polenta 2 small handfuls of spinach leaves salt & pepper [/ingredients] […]
l Switch language for recipe in French l Roasted Brussels Sprouts with Parmesan For 2 people Preparation time: 5 min, Cooking time: 20 to 30 min [ingredients title=”Ingredients”] Around twenty Brussels sprouts 2 tbsp olive oil 2 tbsp breadcrumbs 2 tbsp grated parmesan 1 handful of cashew and pecan nuts Some pomegranate seeds and beetroot […]
l Switch language for recipe in English l Tomato and basil soup Recipe adapted from a Thermomix recipe For 4 people Preparation time: 5 min, cooking time: 30 min [ingredients title=”Ingredients”] 50g of onions 20ml of olive oil 700g tomatoes cut in half 70g of tomato paste 1 tsp of salt 1 tsp of sugar […]
l Switch language for recipe in French l Raw beetroot and apples salad For 2 people Preparation time: 20 min [ingredients title=”Ingredients”] 1 large pealed raw beetroot 1 apple without seeds A handful of walnuts 2 tbsp of ricotta 1 handful of cooked beans 2 eggs A few bunch of chives 1 tbsp of oil […]
l Switch language for recipe in French l Mafaldines with ratatouille sauce and soft egg For 2 people Preparation time: 10 min, cooking time: 30 min [ingredients title=”Ingredients”] 200g of mafaldines 1 onion 1 small eggplant 1 zucchini 1 can of tomato pulp 1 tbsp sugar 1 tsp of baking soda 2 eggs Olive oil […]
l Switch language for recipe in French l Mozzarella tart, tomatoes and basil Preparation time: 30 min, Cooking time: 30 min [ingredients title=”Ingredients”] 150g of spelt flour 100g of plain flour 80g of olive oil 120g of hot water 1 pinch of salt 1 pinch of baking powder 1 Mozzarella Di Buffala 250g cherry tomatoes […]
l Switch language for recipe in French l Veggie wrap For 2 people Preparation time: 20 min [ingredients title=”Ingredients”] 250g of chickpeas 1/2 lemon juice 3 tbsp of cream 1 tsp of tahini 1 tbsp of oil Salt Pepper 2 grated carrots 1 Sliced Avocado Some iceberg lettuce leaves Some slices of sweet onions A […]
l Switch language for recipe in French l Spaghettis with eggplant bolognese For 4 people: Preparation time: 30 minutes Cooking time: 25 minutes [ingredients title=”Ingredients”] 300 g spaghetti 500 g fresh eggplant 1 large carrot 1 celery stick 2 spring onions 1 bunch of fresh parsley 150ml of vegetable broth 1 tsp. of dried […]