Amazing food for healthy people
l Switch language for recipe in French l Green asparagus salad, mozzarella and strawberries, citrus vinaigrette For 4 people Preparation: 25 min. Cooking time: 3 min [ingredients title=”Ingredients”] 250 g green asparagus 200 g strawberries 110g of mesclun 1 avocado 1 ball of mozzarella 2 tbsp. lemon juice 1 tbsp. orange juice 8 tbsp. […]
l Switch language for recipe in French l Fregula sarda with peas and roasted vegetables For 2 people Preparation time: 20 min, cooking time: 20 min [ingredients title=”Ingredients”] 10 small carrots 6 small green asparagus Olive oil 1 tbsp of honey 200g of Sardinian pasta “Fregula sarda” 1 handful of frozen peas 100 […]
l Switch language for recipe in French l Arugula salad with strawberries and sunflower seeds For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 2 large handfuls of arugula 125g strawberries 2 tbsp of sunflower seeds 1 tbsp of olive oil 1 tbsp of cold water 1 tbsp of balsamic vinegar 1 tsp […]
l Switch language for recipe in French l Hasselback potatoes (Swedish potatoes) For 4 people Preparation time: 5 minutes, cooking time: 30 to 40 minutes [ingredients title=”Ingredients”] 8 to 12 potatoes Salt and pepper Olive oil [/ingredients] PREPARATION Preheat the oven to 200 ° C. Wash the potatoes. Cut the potatoes across the width at […]
l Switch language for recipe in French l Linguine with Ligurian cheese, walnuts spinach and dried tomatoes For 4 people Preparation time: 15 min, cooking time: 15 min [ingredients title=”Ingredients”] 400g of linguine 1 big handful of walnuts 120g of baby spinach 10 dried tomatoes 120g of Ligurian cheese (kind of Provolone) Olive oil Salt […]
l Switch language for recipe in English l Buddha bowl with risotto with tomato and pan-fried vegetables For 2 people Preparation time: 45 min, cooking time: 30 min [ingredients title=”Ingredients”] 200g of risotto rice 50ml of white wine 2 tbsp of tomato paste 6 asparagus 10 mushrooms 3 purple carrots Some walnuts 1 handful […]
l Switch language for recipe in French l Pizza with a moist crust For 1 pizza Preparation time: 20 min, rest time: 1h45 [ingredients title=”Ingredients”] 225 g wheat flour T55 125 ml warm water (not hot) 30 ml of extra virgin olive oil 1 teaspoon of salt 2/3 of a bag of dehydrated baker’s […]
l Switch language for recipe in French l Beetroot Pasta For 2 people Preparation time: 10 min, Cooking time: 20 min [ingredients title=”Ingredients”] 2 large cooked beetroots, peeled and diced 2 garlic cloves 1 tbsp lemon juice Salt and pepper 250g spaghetti 1 tbsp olive oil 125 ml thickened (heavy) cream Salt and pepper […]
? WORKSHOP : Batch cooking // Meal prep ? Do you know what batch cooking is? It’s about spending 2 hours in the kitchen for the whole week! True art of cooking meals in advance, this Anglo-Saxon new trend allows us to save time in the kitchen and to eat home-cooked food all week. […]
l Switch language for recipe in French l Red cabbage with apples For 4 people Preparation time: 15 min Cooking time: 1h [ingredients title=”Ingredients”] 1 red cabbage 1 apple 1 tbsp of olive oil 1 stock cube 2 large pieces of sugar 2 tbsp of wine vinegar 1 tbsp of cornstarch Salt and pepper. [/ingredients] […]