Amazing food for healthy people
l Switch language for recipe in French l Small swiss sandwiches with bresaola, mozzarella and pesto rosso For 6 small swiss sandwiches Preparation time: 5 min [ingredients title=”Ingredients”] 6 swiss breads 12 tsp pesto rosso 6 basil leaves 6 slices of mozzarella 12 slices of bresaola Salt and pepper [/ingredients] PREPARATION Cut breads in half. […]
l Switch language for recipe in French l Green burgers with snacked salmon, mango, avocado and wasabi mayonnaise For 2 people Preparation time : 15 min, Cooking time: 6 min [ingredients title=”Ingredients”] 2 spirulina buns 2 tbsp of mayonnaise 1 tsp wasabi 75g of frozen diced mangoes (previously defrost) 75g of salmon 1 avocado […]
l Switch language for recipe in French l Fish tacos For 4 people Preparation time: 20 min [ingredients title=”Ingredients”] 8 corn tortillas 400g red beans in a can 200g of white fish 2 avocados 250 ml de sour cream (sour cream or thick cream) Flour Salt and Pepper Onions in slices Chives Mixed […]
l Switch language for recipe in French l Waffle with cheese, ham and cottage cheese For 4 large waffles Preparation time : 20 min, cooking time : 10 min [ingredients title=”Ingredients”] 250g flour 1/2 pack of yeast 75g butter 3 eggs 40 cl of milk 1/2 tsp salt 1 handful of emmenthal 4 slices […]
l Switch language for recipe in French l Sweet potato waffles, guacamole and fried egg For 2 people Preparation time: 10min, cooking time: 30 min [ingredients title=”Ingredients”] 200g of sweet potato 30ml of grape seed oil 6 tbsp of milk 125g of flour 1 package of baking powder 2 eggs 60 g of grated […]
Gluten free spring tarte l Switch language for recipe in French l Gluten free spring tarte Preparation time: 30 min, cooking time: 30 à 40 min GF dough [ingredients title=”Ingredients”] 100g gluten free flour mix 80g riz flour 30g hazelnut or almond powder 2tbsp olive oil 1 egg 40ml water [/ingredients] Cream [ingredients title=”Ingredients”] 1 […]
Halloumi & portobello veggie burger l Switch language for recipe in French l Halloumi & portobello veggie burger For 2 burgers Preparation time: 5 min, Cooking time: 20 min [ingredients title=”Ingredients”] 2 homemade burger buns 1/2 Hallumi 1 greek yogurt 2 mint leaves 2 tbsp beetroot chutney 2 large portobello mushrooms salt and pepper few drops of tabasco few […]
Veggielicious Burrito l Switch language for recipe in French l Veggielicious Burrito For 2 people Preparation time: 30 min, Cooking time : 40 min [ingredients title=”Ingredients”] 200g round brown rice 3 tbsp tomato paste 2 tbsp olive oil salted boiling water 10 large mushrooms 15 mini zucchinis or a large one 1 handful of a mix of salad 1/2 […]
Chicken wrap with crunchy vegetables l Switch language for recipe in French l Chicken wrap with crunchy vegetables For 4 people Preparation time : 10 min [ingredients title=”Ingredients”] 3 tbsp grated red cabbage 2 tbsp grated carrots 1 chicken breast 6 cherry tomatoes 1 handful of grated cheese 2 tbsp greek yogurt Salt and pepper 4 wholewheat tortillas […]
Goat cheese Quiche with cherry tomatoes and pumpkin seeds l Switch language for recipe in French l Goat cheese Quiche with cherry tomatoes and pumpkin seeds For 6 servings Preparation time : 30 min, cooking time: 45 min, Time to rest: 30 min Light crust [ingredients title=”Ingredients”] 150g whole wheat flour 100g white flour 150g light greek yogourt 1 […]