Amazing food for healthy people
l Switch language for recipe in French l Raw beetroot and apples salad For 2 people Preparation time: 20 min [ingredients title=”Ingredients”] 1 large pealed raw beetroot 1 apple without seeds A handful of walnuts 2 tbsp of ricotta 1 handful of cooked beans 2 eggs A few bunch of chives 1 tbsp of oil […]
l Switch language for recipe in French l Green asparagus salad, mozzarella and strawberries, citrus vinaigrette For 4 people Preparation: 25 min. Cooking time: 3 min [ingredients title=”Ingredients”] 250 g green asparagus 200 g strawberries 110g of mesclun 1 avocado 1 ball of mozzarella 2 tbsp. lemon juice 1 tbsp. orange juice 8 tbsp. […]
l Switch language for recipe in French l Arugula salad with strawberries and sunflower seeds For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 2 large handfuls of arugula 125g strawberries 2 tbsp of sunflower seeds 1 tbsp of olive oil 1 tbsp of cold water 1 tbsp of balsamic vinegar 1 tsp […]
l Switch language for recipe in French l Ham and cherry tomatoes salad For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 4 thin slices of prosciutto 30 cherry tomatoes 30g almonds in pieces 10 basil leaves 1 red onion 1 tbsp of olive oil 2 tbsp of red balsamic vinegar Salt and […]
l Switch language for recipe in French l Quinoa salad with strawberries, hazelnuts and spinach sprouts For 4 people Preparation time: 15 minutes, cooking time: 15 min [ingredients title=”Ingredients”] 250g of quinoa 1 handful of strawberries 20 hazelnuts 2 tbsp of pumpkin seeds 1 handful of spinach sprouts 1 avocado Parmesan 1 tbsp olive […]
l Switch language for recipe in French l Pea, parsley, pistachio and pomegranate salad For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 100g frozen peas 1 handful of pomegranate 1 handful of pistachio 1 handful of purslane 1 bunch of parsley 1 tbsp olive oil 1 tbsp balsamic vinegar 1 tbsp mango juice Salt […]
l Switch language for recipe in French l Pears in a parmesan crust with a mixed salad For 2 plates Preparation time: 30 min, Cooking time: 10 minutes [ingredients title=”Ingredients”] Mixed salad 50g parmesan 50g breadcrumbs 50g flour 30g kernels of nuts 2 pears 2 eggs 1 red onion 2 tbsp olive oil + sray […]
l Switch language for recipe in French l Sweet potato waffles, guacamole and fried egg For 2 people Preparation time: 10min, cooking time: 30 min [ingredients title=”Ingredients”] 200g of sweet potato 30ml of grape seed oil 6 tbsp of milk 125g of flour 1 package of baking powder 2 eggs 60 g of grated […]
Buddha bowl with red rice l Switch language for recipe in French l Buddha bowl with red rice For one bowl Preparation time : 15 min, cooking time : 40 min [ingredients title=”Ingredients”] 60g red rice 50g pumpkin 1 purple potato 1 small carrot 1 handful of salad mix 1/2 avocado 1 handful of cress sprouts 4 snow peas […]
Veggie bowl l Switch language for recipe in French l Veggie bowl For 2 Veggie bowls Preparation time: 30 min, cooking time: 20 min [ingredients title=”Ingredients”] 3 tbsp sour cream 1 tsp tahini 1 tsp poppy seeds Salt and pepper 3 tbsp hazelnut oil 2 tbsp cider vinegar 1 tbsp water 1 tsp mustard 3 tsp […]