Amazing food for healthy people
l Switch language for recipe in French l Shakshuka For 2 people Preparation time: 10 min, cooking time: 15 to 20 min [ingredients title=”Ingredients”] 1 minced onion 1 clove garlic, minced Spices: chili, red curry paste, chili flakes Salt and pepper 600g of tomato pulp 1 tsp sugar 1 handful of spinach (optional) 4 eggs […]
l Switch language for recipe in French l Gnocchis with pumpkin cream For approximately 45 gnocchi (2-3 people) Preparation time: 1h15 Cooking time: 15min [ingredients title=”Ingredients”] 400g floury potatoes 100g of flour T55 1/2 cc of salt 1 egg yolk 250 ml of cream 100g of pumpkin A handful of Chestnut 3 slices of fine […]
l Switch language for recipe in French l Pears in a parmesan crust with a mixed salad For 2 plates Preparation time: 30 min, Cooking time: 10 minutes [ingredients title=”Ingredients”] Mixed salad 50g parmesan 50g breadcrumbs 50g flour 30g kernels of nuts 2 pears 2 eggs 1 red onion 2 tbsp olive oil + sray […]
l Switch language for recipe in French l For one bowl of pesto Preparation time: 15 min [ingredients title=”Ingredients”] 200g brunch of kale de-stemmed 35g nuts 50g parmesan Juice of 1 lemon 3 tbsp water 1 tbsp oil Salt Pepper Red pepper flakes [/ingredients] PREPARATION Bring a heavily salted pot of water to a roiling […]
Saithe filet with grapefruit salsa (GF) l Switch language for recipe in French l Saithe filet with grapefruit salsa For 2 serves Preparation time: 20 min, cooking time: 10 min [ingredients title=”Ingredients”] 300g saithe filet 1/2 grapefruit 1 lime 1/4 cucumber 5 cherry tomatoes 5 strips of chives 1 small red onion salt and pepper some pepper flakes olive oil [/ingredients] PREPARATION Dice thinly the […]
Cheesy dip sauce l Switch language for recipe in French l I propose a simple dip recipe to accompany your vegetables : carrot , cauliflower, celery, cucumber … The hard part will be to cut your vegetables! Cheesy dip sauce For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 300g whipped cheese (ricotta for example) […]
Beetroot chutney l Switch language for recipe in French l I discovered beetroot chutney in New Zealand where the famous brand of jams , chutneys and pickles Anathoth Farm filled the shelves. Having tasted their excellent jams, I dared tried beetroot chutney ! A real delight! Accompanied by cheese and a few crackers this chutney […]
Power salad with orange dressing l Switch language for recipe in French l Today I propose a power salad dressed with orange vinaigrette . Something really good to make the full of energy, vitamins, Omega 3 , minerals, fiber and protein with this mixture of seeds , nuts, quinoa, organic vegetables and fruits. This colourful […]
Strawberry vinegar l Switch language for recipe in French l An original idea for your green salads dressing! Strawberry vinegar is very easy to make , can be stored up to two months and will surprise the taste of your guests. A little sweetness to offset the bitterness of green salad. Strawberry vinegar For a 500ml […]
Bolognese ragù sauce l Switch language for recipe in French l The ragù Bolognese sauce is not very complicated to make. To be successful, it requires good quality products and to simmer for a long time (two hours !!!) to develop its full flavor. These two elements are the secret of a real Bolognese sauce. […]