Amazing food for healthy people
Pork Steamed Bao Buns For 10 buns Preparation time: 30 min, time to rest: 2h, cooking time: 20 min For the dough: [ingredients title=”Ingredients”] 225 g milk 1.5 tbsp of oil 375 g flour 2 tsp dry baker’s yeast 55 g sugar 1/2 tsp of salt [/ingredients] For garnish: [ingredients title=”Ingredients”] 1 large leek 1 […]
l Switch language for recipe in French l Green burgers with snacked salmon, mango, avocado and wasabi mayonnaise For 2 people Preparation time : 15 min, Cooking time: 6 min [ingredients title=”Ingredients”] 2 spirulina buns 2 tbsp of mayonnaise 1 tsp wasabi 75g of frozen diced mangoes (previously defrost) 75g of salmon 1 avocado […]
l Switch language for recipe in English l Chicken Buddha bowls For 2 bowls Preparation time: 35min, cooking time: 30 min [ingredients title=”Ingredients”] 120g of chicken breast cut into pieces 1 egg 1 tbsp of flour 1 tbsp of breadcrumbs mixed with 1 tbsp of grated Parmesan cheese cooked Rice with sesame, quinoa and […]
Salmon Poke Bowl l Switch language for recipe in French l Salmon Poke Bowl For 2 Poke bowls Preparation time: 30 min, Cooling time: 1 h [ingredients title=”Ingredients”] 150g fresh salmon 200g cooked sushi rice 1/2 cucumber 2 tbsp olive oil 1 tbsp sesame oil 1 tbsp sweet soya sauce 1 tbsp soya sauce juice of 1 lime […]
Citrus Salmon tartare l Switch language for recipe in French l Citrus Salmon tartare For 4 people Preparation time: 30 min, Refrigeration time: 30 min minimum [ingredients title=”Ingredients”] 400 g fresh salmon 1 grapefruit the juice of 2 lemons 1 orange 2 shallots 10 sprigs of chives and some for the dressing 2 tbsp olive oil salt and pepper […]
Chicken wrap with crunchy vegetables l Switch language for recipe in French l Chicken wrap with crunchy vegetables For 4 people Preparation time : 10 min [ingredients title=”Ingredients”] 3 tbsp grated red cabbage 2 tbsp grated carrots 1 chicken breast 6 cherry tomatoes 1 handful of grated cheese 2 tbsp greek yogurt Salt and pepper 4 wholewheat tortillas […]
Chicken curry with chickpeas and spinach l Switch language for recipe in French l Chicken curry with chickpeas and spinach For 2 servings Preparation time: 10 min, cooking time: 1 heure [ingredients title=”Ingredients”] 2 chicken breasts 330 ml organic coconut milk 350 ml water 1 tbsp sour cream 1 tbsp olive oil 2 tsp curry 2 […]
Saithe filet with grapefruit salsa (GF) l Switch language for recipe in French l Saithe filet with grapefruit salsa For 2 serves Preparation time: 20 min, cooking time: 10 min [ingredients title=”Ingredients”] 300g saithe filet 1/2 grapefruit 1 lime 1/4 cucumber 5 cherry tomatoes 5 strips of chives 1 small red onion salt and pepper some pepper flakes olive oil [/ingredients] PREPARATION Dice thinly the […]
Chicken skewers with vegetables l Switch language for recipe in French l Chicken skewers with vegetables For 2 serves Preparation time: 15 min, Cooking time : 1h [ingredients title=”Ingredients”] 2 chicken breasts 24 cherry tomatoes + 4 for the chicken skewers 4 red plums 4 mushrooms 1 zucchini juice of one lime 1 tbsp honey pepper from Madagascar salt 1 tsp ginger powder Cook 1 tbsp sugar […]
Baked codfish with orange sauce and hazelnuts (GF) l Switch language for recipe in French l Baked codfish with orange sauce and hazelnuts (GF) For 2 serves Preparation time: 10 min, Cooking time: 15 min [ingredients title=”Ingredients”] 300g codfish 1 orange 3 tbsp cream 1 tbsp olive oil 10 cherry tomatoes 2 mushrooms About fifteen hazelnuts 5 basil leaves 2 […]