Amazing food for healthy people
Iced red berries smoothie For 2 people Preparation time: 5 min INGREDIENTS 250g of frozen red berries 1 banana 2 tbsp oatmeal 1 tsp of açai powder 250ml of vegetable milk PREPARATION Place all the ingredients in the bowl of a blender. I use the vacuum blender SV500 de Kuvings (10% with the code OISEAU10) […]
l Switch language for recipe in French l Pear Infusion Ginger, Pear and et Vanilla For one detox water anti tiredness et anti depress Preparation time: 5 min, time to infuse: min 15 min [ingredients title=”Ingredients”] 1 pear 2 vanilla pods 1 piece of ginger 1,5 L of water Some ice cubes [/ingredients] PREPARATION Clean […]
l Switch language for recipe in French l Green Smoothie For one smoothie Preparation time: 5 min [ingredients title=”Ingredients”] 1 handful of baby spinach 1 medjool date 1 pear 1 frozen banana 2 tbsp of oats 250ml almond milk Some chia seeds [/ingredients] PREPARATION Add all the ingredients in a blender (except the chia seeds) […]
l Switch language for recipe in French l Infused water with apricots, rosemary, lemon and ginger For 1L of infused water Preparation time: 5 min [ingredients title=”Ingredients”] 1 organic lemon 1 branche of organic rosemary 10 organic apricots 1 piece of ginger 1L water [/ingredients] PREPARATION Cut the lemon into slices. Cut the apricots in […]
l Switch language for recipe in French l Infused water with mint, lemon, strawberries For 1L of infused water Preparation time: 5 min [ingredients title=”Ingredients”] 1 organic lemon 1 to 2 branches of organic mint 10 organic strawberries 1L of water [/ingredients] PREPARATION Strain the strawberries and cut them in 2. Cut the lemon […]
l Switch language for recipe in French l Golden Latte For 2 people Preparation time: 5 min. [ingredients title=”Ingredients”] 400ml of vegetable milk. 2 tsp of vanilla turmeric latte Aromandise 1 tsp of honey [/ingredients] PREPARATION In a saucepan, pour the milk in a saucepan with turmeric powder and sugar. Mix with a whisk […]
l Switch language for recipe in French l Maca cacao hot chocolate For 2 cups Preparation time: 2 min, Cooking time: 5 min [ingredients title=”Ingredients”] 2,5 cups almond milk 2 tbsp raw cacao Iswari 1 tbsp maca powder Iswari 1 tbsp honey 1 pinch of cinnamon [/ingredients] PREPARATION Mix all the ingredients in a blender. […]
l Switch language for recipe in French l Protein Shake For 2 glasses Preparation time: 5 min [ingredients title=”Ingredients”] 1 banana 2 tbsp of oatmeal 1 tbsp of raw cacao Iswari 1 tsp hemp protein Iswari 8 to 10 ground almonds or cashew nuts 350ml of almond milk Raw chocolate Iswari Spiruline and salt flower […]
The Energizer Smoothie l Switch language for recipe in French l The Energizer Smoothie For 2 smoothies Preparation time: 10 min [ingredients title=”Ingredients”] 1 handful of frozen apricots 2 tbsp chia seeds 1 tsp honey 1 tbsp yogurt 150 ml oat milk + 1 handful of frozen berries 1 frozen banana 2 tsp Açaï powder 1 […]
Green Smoothie l Switch language for recipe in French l Green Smoothie For 4 large glasses Preparation time: 10 min [ingredients title=”Ingredients”] 1 brunch of green vegetables such as spinach, kale, lettuce … I used bok choy and kale 500 ml water 2 ripe frozen bananas 50g frozen berries 1 hand full of frozen apricots 1 tbsp frozen avocado [/ingredients] […]