Drink & smoothie

Drink & smoothie, Breakfast, Power food, Gluten Free, Vegetarian

Smoothies

Smoothies l Switch language for recipe in French l Berry Oats Smoothie For 2 smoothies Preparation time: 5 min [ingredients title=”Ingredients”] 1/2 cup frozen berries + additional berries for garnish 1/2 cup rolled oats + additional oats for garnish 2 tsp honey 1 cup milk 1/3 cup vanilla yoghurt 1/4 cup ice cubes [/ingredients] PREPARATION Place all of the ingredients in a […]

Drink & smoothie, Power food, Gluten Free

Detox waters

Detox waters l Switch language for recipe in French l   As you know it is important to stay hydrated throughout the day and it is recommended to drink 1.5 to 2 liters of water a day. This allows our body to maintain all vital processes such as maintaining body temperature, allowing chemical reactions in cells and […]