Amazing food for healthy people
l Switch language for recipe in English l Pistachio golden yoghurt bowl For a bowl Preparation time: 5min [ingredients title=”Ingredients”] 1 goat yogurt with apricot and almonds coulis (or any other yoghurt with apricot coulis) 1 banana 1 tbsp of oats Some pistachios coarsely chopped [/ingredients] PREPARATION In a bowl, pour the yoghurt. Slice the […]
l Switch language for recipe in French l Strawberry Porridge bowl For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 4 tbsp Super Oat banana bliss Iswari 1 tbsp of oatmeal 150ml of Almond milk Juice of strawberries (5) Banana Strawberries Cocoa nibs Iswari Honey Hazelnut (10) [/ingredients] PREPARATION Toast hazelnuts in a dry pan. […]
l Switch language for recipe in French l Yogurt bowl with Incan Trail mix For 1 bowl Preparation time: 5 min [ingredients title=”Ingredients”] 1 plain Yogurt with coulis blueberry coulis Some raspberries 1 / 2 banana 1 handful of Incan Trail mix Iswari [/ingredients] PREPARATION In a bowl pour the yogurt with blueberry coulis. Put […]
l Switch language for recipe in French l Yogurt bowl with mashed strawberries and pineapple For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 1 plain yogurt 1 handful of strawberries 2 slices of pineapple Honey Pumpkin seeds Muesli [/ingredients] PREPARATION In a blender, mixe the pineapple with strawberries until having mashed fruits In a […]
l Switch language for recipe in French l Breakfast my little Buddha For one person Preparation time: 5 min [ingredients title=”Ingredients”] 3 tbsp of apple banana little Buddha breakfast 100 ml vegetable milk 1 banana 1 tbsp of honey 1 handful hazelnut 1 square of salt and spirulina Iswari chocolate [/ingredients] […]
l Switch language for recipe in French l Protein Shake For 2 glasses Preparation time: 5 min [ingredients title=”Ingredients”] 1 banana 2 tbsp of oatmeal 1 tbsp of raw cacao Iswari 1 tsp hemp protein Iswari 8 to 10 ground almonds or cashew nuts 350ml of almond milk Raw chocolate Iswari Spiruline and salt flower […]
l Switch language for recipe in French l Budwig cream For 2 bowls Preparation time: 10 min [ingredients title=”Ingredients”] 2 tbsp of flaxseed 2 tbsp of pumpkin seeds 20 raw almonds, 2 ripe bananas 2 yogurt 2 tsp of wheat germ 2 tbsp of juice lemon Honey Pollen Hazelnuts [/ingredients] PREPARATION Mix together the flaxseed […]
l Switch language for recipe in French l Raw cacao porridge wtih hazelnuts and almond milk For 1 bowl Preparation time: 10 min [ingredients title=”Ingredients”] 3 tbsp oats without gluten 1 tbsp quinoa flakes 250 ml almond milk 1 tbsp raw cacao Iswari 1 tbsp brown sugar (optional) 10 chocolate chips Toppings : grilled […]
Purple Smoothie bowl l Switch language for recipe in French l Purple Smoothie bowl For 1 smoothie bowl Preparation time: 10 min [ingredients title=”Ingredients”] 1/2 cup frozen blueberries 3/4 cup vegetal milk 2 tbsp oats (gluten free) 1 tsp honey or maple sirop (optional) 1 tbsp açai Topping: 1 tbsp cornflakes, 1 tsp chia seeds Iswari, 1 […]
Chocolate, banana and berries smoothie bowl l Switch language for recipe in French l Chocolate, banana and berries smoothie bowl For 2 smoothie bowls Temps de préparation: 10 min [ingredients title=”Ingredients”] 1 frozen banana 1 cup frozen blackberries 1 cup almond milk 2 tbsp ISWARI raw cacao 1 tbsp ISWARI banana powder Toppings : banana hearts, pitaya stars, ISWARI cacao nibs, almonds [/ingredients] PREPARATION Prepare […]