Lunch box really easy and very healthy

Lunch box really easy and very healthy

Lunch Box ultra facile, ultra équilibré

l Switch language for recipe in French l

I run a series of ideas to prepare lunch boxes for your lunch at work or for a picnic . Everything is now really convenient to carry his lunch thanks to the bento box with great design that you can found everywhere. I tested for you the bento mint from monbento. The colours are fancy, the bento is very convenient since it has 2 levels you can fill as you want. Everything is well sealed through the intermediate lids, the main cover and an elastic to hold the assembly . Of course the bento is BPA free, an healthy and beautiful way to prepare your lunches! I offer here a very simple, healthy idea of lunchbox for the days you do not want to spend too much time preparing your meal.

Lunch box really easy and very healthy

For 1 serve

Preparation time: 10 min

[ingredients title=”Ingredients”]

  • 2 slices of country bread
  • 1/2 avocado
  • 1 slice of ham
  • 1 lettuce leaf
  • salt and pepper
  • 1 banana
  • 2 squares of chocolate
  • 1 strawberry yoghurt
  • 1 tbsp of muesli
  • 1 bento

[/ingredients]

monbento

PREPARATION

  • Place on a slice of country bread a lettuce leaf , a slice of ham cut in two and sliced ​​avocado .Add salt and pepper.

Lunch Box ultra facile, ultra équilibré

Lunch Box ultra facile, ultra équilibré

Lunch Box ultra facile, ultra équilibré

  •  Top with the second slice of country bread and cut into 4. Arrange your mini sandwich in your favorite bento .

Lunch Box ultra facile, ultra équilibré

Lunch Box ultra facile, ultra équilibré

  • Prepare the desert. Slice the banana.
  • Melt the chocolate in the microwaves.
  • In an other bento, place the sliced banana and pour with mêler chocolate. Place the strawberry yoghurt beside and sprinkle with muesli.

Lunch Box ultra facile, ultra équilibré

Your lunchbox is ready with a healthy meal.

Lunch Box ultra facile, ultra équilibré

If you want to know more about monbento follow this way:

http://www.monbento.com

https://www.facebook.com/monbento/?fref=ts

3 Comments

  1. Bonsoir je me permets de vous contactez. Cette recette me plait, mais les aliments tel que l avocat et la banane ne risque t il pas de noircir ?

    • Bonjour Caroline,
      Merci pour votre message.
      Un petit zeste de citron est le tour est joué !
      L’idéal est tout de même de préparer cette lunch box le matin pour le midi, surtout pour la banane!
      Bon week end!

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