Lunch box really easy and very healthy
l Switch language for recipe in French l
I run a series of ideas to prepare lunch boxes for your lunch at work or for a picnic . Everything is now really convenient to carry his lunch thanks to the bento box with great design that you can found everywhere. I tested for you the bento mint from monbento. The colours are fancy, the bento is very convenient since it has 2 levels you can fill as you want. Everything is well sealed through the intermediate lids, the main cover and an elastic to hold the assembly . Of course the bento is BPA free, an healthy and beautiful way to prepare your lunches! I offer here a very simple, healthy idea of lunchbox for the days you do not want to spend too much time preparing your meal.
Lunch box really easy and very healthy
For 1 serve
Preparation time: 10 min
[ingredients title=”Ingredients”]
- 2 slices of country bread
- 1/2 avocado
- 1 slice of ham
- 1 lettuce leaf
- salt and pepper
- 1 banana
- 2 squares of chocolate
- 1 strawberry yoghurt
- 1 tbsp of muesli
- 1 bento
[/ingredients]
PREPARATION
- Place on a slice of country bread a lettuce leaf , a slice of ham cut in two and sliced avocado .Add salt and pepper.
- Top with the second slice of country bread and cut into 4. Arrange your mini sandwich in your favorite bento .
- Prepare the desert. Slice the banana.
- Melt the chocolate in the microwaves.
- In an other bento, place the sliced banana and pour with mêler chocolate. Place the strawberry yoghurt beside and sprinkle with muesli.
Your lunchbox is ready with a healthy meal.
If you want to know more about monbento follow this way:
[…] de temps à préparer. Si vous avez raté la Lunch Box n°1, vous pouvez la retrouver ici : Lunch Box n°1. C’est l’occasion pour moi de réutiliser mon bento mint de chez monbento que je ne […]
Bonsoir je me permets de vous contactez. Cette recette me plait, mais les aliments tel que l avocat et la banane ne risque t il pas de noircir ?
Bonjour Caroline,
Merci pour votre message.
Un petit zeste de citron est le tour est joué !
L’idéal est tout de même de préparer cette lunch box le matin pour le midi, surtout pour la banane!
Bon week end!