Amazing food for healthy people
l Switch language for recipe in English l Cold cucumber and zucchini soup For 4 people Preparation time: 10min [ingredients title=”Ingredients”] 1 zucchini 1 cucumber 5 leaves of mint 1 tbsp of olive oil 1 goat yogurt 150ml of cream Salt Pepper Chili Flakes Onion Goat cheese [/ingredients] PREPARATION Cut zucchini and cucumber in […]
l Switch language for recipe in English l Gluten free pistachio and raspberry financiers For 4 large financiers Preparation time: 10min, cooking time: 12 à 15 min [ingredients title=”Ingredients”] 63g icing sugar 70g almond powder 40g Pistachio Paste 2 egg whites 12 raspberries 65g ghee (clarified butter) a few crushed pistachios [/ingredients] PREPARATION Preheat the […]
l Switch language for recipe in English l Superhero Buddha bowl with millet and poached egg For 2 people Preparation time : 30 min [ingredients title=”Ingredients”] 20 hazelnuts 1 avocado some small red onions 100g millet 10 asparagus tips 1 / 4 cucumber 2 eggs 1 tsp white vinegar Iswari hemp seeds 1 pot of […]
l Switch language for recipe in French l Eton mess vegan with strawberries For 4 large glasses Preparation time: 10 min [ingredients title=”Ingredients”] 250g strawberries 200ml soy cream 1 tsp of liquid vanilla bean 1 vanilla sugar pack 8 meringues [/ingredients] PREPARATION Mix 100g of strawberries with a little bit of water. Dice the remaining […]
l Switch language for recipe in French l Raspberry tart with pistachio cream For a dozen tartlets Preparation time: 10 min, Cooking time: 15 min For almond crust [ingredients title=”Ingredients”] 120g butter 80g icing sugar 180g flour T45 60g flour T55 30g almond powder 1 egg 2g fine salt [/ingredients] For the pistachio cream [ingredients […]
l Switch language for recipe in French l Cherry yogurt bowl For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 1 yogurt with blueberry coulis 2 tbsp of oats Cherries Banana A handful of cocoa bean Exotica Iswari [/ingredients] PREPARATION Mix coarsely 1 tbsp of oatmeal with yogurt taking care to keep the “Marbled” […]
l Switch language for recipe in French l Chocolate tart For a dozen small tarts Preparation time : 10 min, Cooking time : 15 min For almonds dough [ingredients title=”Ingredients”] 120g of butter 80g of icing sugar 180g of flour T45 60g of flour T55 30g of almond powder 1 egg 2g of fine […]
l Switch language for recipe in English l Pistachio golden yoghurt bowl For a bowl Preparation time: 5min [ingredients title=”Ingredients”] 1 goat yogurt with apricot and almonds coulis (or any other yoghurt with apricot coulis) 1 banana 1 tbsp of oats Some pistachios coarsely chopped [/ingredients] PREPARATION In a bowl, pour the yoghurt. Slice the […]
l Switch language for recipe in French l Strawberry Porridge bowl For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 4 tbsp Super Oat banana bliss Iswari 1 tbsp of oatmeal 150ml of Almond milk Juice of strawberries (5) Banana Strawberries Cocoa nibs Iswari Honey Hazelnut (10) [/ingredients] PREPARATION Toast hazelnuts in a dry pan. […]
l Switch language for recipe in French l Mashed potatoes and cauliflower with escabeche mushrooms For 4 people Preparation time: 30 min [ingredients title=”Ingredients”] 600g potatoes 400g cauliflower 30g butter 350g milk 500g mushrooms 1 tsp tomato paste 100g tomato pulp Oil Salt and pepper [/ingredients] PREPARATION Bake the potatoes and cauliflower cut into pieces […]