Amazing food for healthy people
l Switch language for recipe in French l Green Smoothie For one smoothie Preparation time: 5 min [ingredients title=”Ingredients”] 1 handful of baby spinach 1 medjool date 1 pear 1 frozen banana 2 tbsp of oats 250ml almond milk Some chia seeds [/ingredients] PREPARATION Add all the ingredients in a blender (except the chia seeds) […]
l Switch language for recipe in French l Cake with apples, chocolate chips and hazelnuts For one cake Preparation time: 30 min, cooking time: 50 min [ingredients title=”Ingredients”] 3 large apples 4 tbsp chocolate chips 1 handful of hazelnuts or a mix of nuts 2 eggs 120g flour 1 pack baking powder 70g brown sugar […]
l Switch language for recipe in French l Banana bread with chocolate chips For 1 banana bread Preparation time: 10 min, Cooking time: 55 min [ingredients title=”Ingredients”] 125g unsalted butter, at room temperature 100g brown sugar + 1 tbsp for the top of the banana bread 100g chocolate chips 2 eggs 3 over-ripe bananas + […]
l Switch language for recipe in French l Plum sweetness For 4 people Preparation time : 15 min, Cooking time: 20 min. PREPARATION [ingredients title=”Ingredients”] 15 plums 2 tbsp of honey 250 ml of water 250g of double cream Optional: some fresh basil leaves for the service For the crumble: 40g of coconut oil 100g […]
l Switch language for recipe in English l Tomato and basil soup Recipe adapted from a Thermomix recipe For 4 people Preparation time: 5 min, cooking time: 30 min [ingredients title=”Ingredients”] 50g of onions 20ml of olive oil 700g tomatoes cut in half 70g of tomato paste 1 tsp of salt 1 tsp of sugar […]
l Switch language for recipe in French l Raw beetroot and apples salad For 2 people Preparation time: 20 min [ingredients title=”Ingredients”] 1 large pealed raw beetroot 1 apple without seeds A handful of walnuts 2 tbsp of ricotta 1 handful of cooked beans 2 eggs A few bunch of chives 1 tbsp of oil […]
l Switch language for recipe in French l Mafaldines with ratatouille sauce and soft egg For 2 people Preparation time: 10 min, cooking time: 30 min [ingredients title=”Ingredients”] 200g of mafaldines 1 onion 1 small eggplant 1 zucchini 1 can of tomato pulp 1 tbsp sugar 1 tsp of baking soda 2 eggs Olive oil […]
l Switch language for recipe in French l Pink Smoothie Bowl For one bowl Preparation time: 10 min [ingredients title=”Ingredients”] 200g of non dairy yogurt 150g raspberries 30g non salted grilled nuts mix 10g coconut powder 1 tea spoon black sesame Bites of a peanut chocolate bar [/ingredients] PREPARATION Mix all the raspberries in a […]
l Switch language for recipe in French l Cake with peach, raspberry and cardamom For one cake Preparation time: 30 min, cooking time: 50 min [ingredients title=”Ingredients”] 3 large peaches not too ripe (important for holding the cake) 150g raspberries 2 eggs 120g flour 1 pack baking powder 70g brown sugar + 20g for cooking […]
l Switch language for recipe in French l Mozzarella tart, tomatoes and basil Preparation time: 30 min, Cooking time: 30 min [ingredients title=”Ingredients”] 150g of spelt flour 100g of plain flour 80g of olive oil 120g of hot water 1 pinch of salt 1 pinch of baking powder 1 Mozzarella Di Buffala 250g cherry tomatoes […]