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Potatoes bowls
For 2 bolws
Preparation time :20 min, Cooking time:35 min
[ingredients title=”Ingredients”]
- 2 sweet potatoes
- 2 large potatoes
- 2 eggs
- 2 zucchinis
- salad
- pumpkin seeds
- Dressing : 1 tbsp olive oil, 1 tbsp of water, 1 tbsp of balsamic vinegar, salt and pepper
[/ingredients]
PREPARATION
- Peel the sweet potatoes and the potatoes and cut in large cubes
- Place the cubes of potatoes and sweet potatoes on a baking sheet covered with parchment paper and brush with olive oil. Add salt.
- Place in an oven preheated to 200 ° C for 35 minutes or until golden.
- Cut the zucchinis into small cubes.
- In a hot skillet slightly oiled, put the cubes of zucchinis and cook for 5 minutes until the zucchinis are well golden. Stir regularly.
- Fried the 2 eggs in a pan slightly oiled
- Prepare the salad with the vinaigrette and the pumpkin seeds.
- In 2 bowls, place the tossed green salad, zucchinis, potatoes.
- Put in the middle a fried egg in each bowls.
Potatoes bowls
For 2 bolws Preparation time :20 min, Cooking time:35 min
Ingrédients
- 2 sweet potatoes
- 2 large potatoes
- 2 eggs
- 2 zucchinis
- salad
- pumpkin seeds
- Dressing : 1 tbsp olive oil 1 tbsp of water, 1 tbsp of balsamic vinegar, salt and pepper
Instructions
-
Peel the sweet potatoes and the potatoes and cut in large cubes
-
Place the cubes of potatoes and sweet potatoes on a baking sheet covered with parchment paper and brush with olive oil. Add salt.
-
Place in an oven preheated to 200 ° C for 35 minutes or until golden.
-
Cut the zucchinis into small cubes.
-
In a hot skillet slightly oiled, put the cubes of zucchinis and cook for 5 minutes until the zucchinis are well golden. Stir regularly.
-
Fried the 2 eggs in a pan slightly oiled
-
Prepare the salad with the vinaigrette and the pumpkin seeds.
-
In 2 bowls, place the tossed green salad, zucchinis, potatoes.
-
Put in the middle a fried egg in each bowls.