Quinoa crust
l Switch language for recipe in French l
A healthy crust recipe to start the week . The traditional pastry is here replaced by a quinoa crust with only a egg. I chose a mixture of quinoa seeds, you can of course use the traditional quinoa.
Quinoa crust
Temps de préparation: 5 min, temps de cuisson: 20 min
[ingredients title=”Ingredients”]
- 1 cup cooked quinoa, chilled
- 1 large egg, beaten
- olive oil in spray
[/ingredients]
PREPARATION
- Preheat oven to 190°C.
- Combine quinoa and egg in a bowl, stirring well.
- Press mixture into bottom and up sides of a 9-inch pie plate coated with cooking spray.
- Bake at 190° for 20 minutes; cool.
- Fill with a quiche cream and vegetables and cheese of your choice.
For exemple : https://www.unpetitoiseaudanslacuisine.com/en/quiche-en-croute-de-quinoa/
