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Pears in a parmesan crust with a mixed salad
For 2 plates
Preparation time: 30 min, Cooking time: 10 minutes
[ingredients title=”Ingredients”]
- Mixed salad
- 50g parmesan
- 50g breadcrumbs
- 50g flour
- 30g kernels of nuts
- 2 pears
- 2 eggs
- 1 red onion
- 2 tbsp olive oil + sray
- 2 tbsp water
- 2 tbsp of white balsamic vinegar
- 1 tsp of honey
- 1 tbsp of lemon juice
- Salt and pepper
[/ingredients]
PREPARATION
- Mince finely the onion.
- Crush the walnut kernels.
- Heat a spray of oil in a pan, then fry onion and walnuts for 2 to 3 minutes over high heat.
- Whisk the vinegar and honey in a bowl add salt and pepper. Stir in 2 tablespoons olive oil and 2 tablespoons water, whisking, then add onion and walnuts.
- Cover with cling film and reserve in the fridge.
- Finely chop the Parmesan then mix with breadcrumbs in a plate.
- Add flour in another plate.
- Whisk the eggs in a bowl.
- Peel the pears and cut them in two.
- Seed them with the tip of a knife and brush them with lemon juice.
- Roll them in the flour, dip them in the beaten eggs, then coat them with bread crumbs and Parmesan cheese.
- Heat a pan with a spray of olive oil, then brown the pears on each side.
- Cover the salad with vinaigrette and serve in 2 plates and add the breaded pear slices.
Pears in a parmesan crust with a mixed salad
For 2 plates Preparation time: 30 min, Cooking time: 10 minutes
Ingrédients
- Mixed salad
- 50 g parmesan
- 50 g breadcrumbs
- 50 g flour
- 30 g kernels of nuts
- 2 pears
- 2 eggs
- 1 red onion
- 2 tbsp olive oil + sray
- 2 tbsp water
- 2 tbsp of white balsamic vinegar
- 1 tsp of honey
- 1 tbsp of lemon juice
- Salt and pepper
Instructions
-
Mince finely the onion.
-
Crush the walnut kernels.
-
Heat a spray of oil in a pan, then fry onion and walnuts for 2 to 3 minutes over high heat.
-
Whisk the vinegar and honey in a bowl add salt and pepper. Stir in 2 tablespoons olive oil and 2 tablespoons water, whisking, then add onion and walnuts.
-
Cover with cling film and reserve in the fridge.
-
Finely chop the Parmesan then mix with breadcrumbs in a plate.
-
Add flour in another plate.
-
Whisk the eggs in a bowl.
-
Peel the pears and cut them in two.
-
Seed them with the tip of a knife and brush them with lemon juice.
-
Roll them in the flour, dip them in the beaten eggs, then coat them with bread crumbs and Parmesan cheese.
-
Heat a pan with a spray of olive oil, then brown the pears on each side.
-
Cover the salad with vinaigrette and serve in 2 plates and add the breaded pear slices.
Oh mais quelle recette créative! A tester absolument 🙂
Merci beaucoup,
Virginie
Merci Virginie! C’est une super idée trouvée, je l’avoue, dans le magazine Slowly Veggie avec ma petite touche pour alléger la vinaigrette de la recette ?