Pears in a parmesan crust with a mixed salad

l Switch language for recipe in French l

Pears in a parmesan crust with a mixed salad

For 2 plates

Preparation time: 30 min, Cooking time: 10 minutes

[ingredients title=”Ingredients”]

  • Mixed salad
  • 50g parmesan
  • 50g breadcrumbs
  • 50g flour
  • 30g kernels of nuts
  • 2 pears
  • 2 eggs
  • 1 red onion
  • 2 tbsp olive oil + sray
  • 2 tbsp water
  • 2 tbsp of white balsamic vinegar
  • 1 tsp of honey
  • 1 tbsp of lemon juice
  • Salt and pepper

[/ingredients]

PREPARATION

  • Mince finely the onion.
  • Crush the walnut kernels.
  • Heat a spray of oil in a pan, then fry onion and walnuts for 2 to 3 minutes over high heat.
  • Whisk the vinegar and honey in a bowl add salt and pepper. Stir in 2 tablespoons olive oil and 2 tablespoons water, whisking, then add onion and walnuts.
  • Cover with cling film and reserve in the fridge.
  • Finely chop the Parmesan then mix with breadcrumbs in a plate.
  • Add flour in another plate.
  • Whisk the eggs in a bowl.
  • Peel the pears and cut them in two.
  • Seed them with the tip of a knife and brush them with lemon juice.
  • Roll them in the flour, dip them in the beaten eggs, then coat them with bread crumbs and Parmesan cheese.
  • Heat a pan with a spray of olive oil, then brown the pears on each side.
  • Cover the salad with vinaigrette and serve in 2 plates and add the breaded pear slices.

Pears in a parmesan crust with a mixed salad
For 2 plates Preparation time: 30 min, Cooking time: 10 minutes
Ingrédients
  • Mixed salad
  • 50 g parmesan
  • 50 g breadcrumbs
  • 50 g flour
  • 30 g kernels of nuts
  • 2 pears
  • 2 eggs
  • 1 red onion
  • 2 tbsp olive oil + sray
  • 2 tbsp water
  • 2 tbsp of white balsamic vinegar
  • 1 tsp of honey
  • 1 tbsp of lemon juice
  • Salt and pepper
Instructions
  1. Mince finely the onion.
  2. Crush the walnut kernels.
  3. Heat a spray of oil in a pan, then fry onion and walnuts for 2 to 3 minutes over high heat.
  4. Whisk the vinegar and honey in a bowl add salt and pepper. Stir in 2 tablespoons olive oil and 2 tablespoons water, whisking, then add onion and walnuts.
  5. Cover with cling film and reserve in the fridge.
  6. Finely chop the Parmesan then mix with breadcrumbs in a plate.
  7. Add flour in another plate.
  8. Whisk the eggs in a bowl.
  9. Peel the pears and cut them in two.
  10. Seed them with the tip of a knife and brush them with lemon juice.
  11. Roll them in the flour, dip them in the beaten eggs, then coat them with bread crumbs and Parmesan cheese.
  12. Heat a pan with a spray of olive oil, then brown the pears on each side.
  13. Cover the salad with vinaigrette and serve in 2 plates and add the breaded pear slices.

2 Comments

    • Merci Virginie! C’est une super idée trouvée, je l’avoue, dans le magazine Slowly Veggie avec ma petite touche pour alléger la vinaigrette de la recette ?

Leave a Reply

Your email address will not be published. Required fields are marked *