Red berries smoothie bowl
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Red berries smoothie bowl
For one bowl
Preparation time: 10 minutes
[ingredients title=”Ingredients”]
- 150g frozen blueberries
- 1 frozen banana
- 10 fresh blackberries
- 3 fresh strawberries
- 2 raspberries
- 1/2 fresh banana
- 1 passion fruit
- 200 ml milk
- 1 tbsp muesli or granola
- 1 tbsp pumpkin seeds
- 1 tsp almond chunks
- 1 tsp chia seeds
- 1 pinch of coconut chips
- 1 pinch of pollen
[/ingredients]
PREPARATION
- In a blender, mix the frozen banana and the frozen blueberries with the blackberries and the milk.
- Pour the frozen smoothie in a bowl.
- Lay down the half banana sliced. Sprinkle with chia seeds.
- Lay down the strawberries and raspberries. Sprinkle the pollen.
- Pour the passion fruit.
- Lay down the muesli or the granola.
- Place the pumpkin seeds and the almonds over the smoothie.
- Decorate with coconut and some mints leaves.
