Green Smoothie
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Green Smoothie
For 4 large glasses
Preparation time: 10 min
[ingredients title=”Ingredients”]
- 1 brunch of green vegetables such as spinach, kale, lettuce … I used bok choy and kale
- 500 ml water
- 2 ripe frozen bananas
- 50g frozen berries
- 1 hand full of frozen apricots
- 1 tbsp frozen avocado
[/ingredients]
PREPARATION
- Remove the hard parts of the green vegetables and cut in pieces.
- Put a hand full of leaves in a blender with water and all the fruits.
- Blend until obtaining a smooth juice.
- Add the remaining green vegetables.
- Blend until obtaining a smooth and creamy juice.
- Serve cold.
Le smoothie se conservera 5 jours au frais.
