Amazing food for healthy people
Goat cheese Quiche with cherry tomatoes and pumpkin seeds l Switch language for recipe in French l Goat cheese Quiche with cherry tomatoes and pumpkin seeds For 6 servings Preparation time : 30 min, cooking time: 45 min, Time to rest: 30 min Light crust [ingredients title=”Ingredients”] 150g whole wheat flour 100g white flour 150g light greek yogourt 1 […]
Veggie bowl l Switch language for recipe in French l Veggie bowl For 2 Veggie bowls Preparation time: 30 min, cooking time: 20 min [ingredients title=”Ingredients”] 3 tbsp sour cream 1 tsp tahini 1 tsp poppy seeds Salt and pepper 3 tbsp hazelnut oil 2 tbsp cider vinegar 1 tbsp water 1 tsp mustard 3 tsp […]
Red berries smoothie bowl l Switch language for recipe in French l Red berries smoothie bowl For one bowl Preparation time: 10 minutes [ingredients title=”Ingredients”] 150g frozen blueberries 1 frozen banana 10 fresh blackberries 3 fresh strawberries 2 raspberries 1/2 fresh banana 1 passion fruit 200 ml milk 1 tbsp muesli or granola 1 tbsp pumpkin seeds 1 tsp almond chunks 1 tsp […]
Banana muesli yogurt with honey and seeds l Switch language for recipe in French l Banana muesli yogurt with honey and seeds For one bowl Preparation time: 5 min [ingredients title=”Ingredients”] 1 plain yogurt 1 banana 1 tsp honey 1 tsp chia seeds 1 tbsp pumpkin seeds 2 tbsp crunchy muesli [/ingredients] PREPARATION Slice the banana. In […]
Exotic smoothie bowl l Switch language for recipe in French l It’s time to get your fill of energy and enjoy exotic fruits in these cold winter days. December is ideal for finding fruits of all colors , organic and fair trade . Perfect to make this smoothie for a healthy and colourful breakfast. Unleash […]
Power salad with orange dressing l Switch language for recipe in French l Today I propose a power salad dressed with orange vinaigrette . Something really good to make the full of energy, vitamins, Omega 3 , minerals, fiber and protein with this mixture of seeds , nuts, quinoa, organic vegetables and fruits. This colourful […]
Spinach, mozzarella, cherry tomatoes and pumpkin seeds muffins l Switch language for recipe in French l The muffins are small cakes coming from Wales. They are widespread in Anglo-Saxon countries, mainly in the United States. The principle for a successful muffins, is to prepare the mixture of ingredients of dry products on the one hand and […]