Amazing food for healthy people
Saithe filet with grapefruit salsa (GF) l Switch language for recipe in French l Saithe filet with grapefruit salsa For 2 serves Preparation time: 20 min, cooking time: 10 min [ingredients title=”Ingredients”] 300g saithe filet 1/2 grapefruit 1 lime 1/4 cucumber 5 cherry tomatoes 5 strips of chives 1 small red onion salt and pepper some pepper flakes olive oil [/ingredients] PREPARATION Dice thinly the […]
Chicken skewers with vegetables l Switch language for recipe in French l Chicken skewers with vegetables For 2 serves Preparation time: 15 min, Cooking time : 1h [ingredients title=”Ingredients”] 2 chicken breasts 24 cherry tomatoes + 4 for the chicken skewers 4 red plums 4 mushrooms 1 zucchini juice of one lime 1 tbsp honey pepper from Madagascar salt 1 tsp ginger powder Cook 1 tbsp sugar […]
Mini roasted zucchinis, cherry tomatoes and Manouri l Switch language for recipe in French l Mini roasted zucchinis, cherry tomatoes and Manouri For 4 servings Preparation time: 10 minutes, Cooking time: 25 min [ingredients title=”Ingredients”] 400g mini zucchinis 10 cherry tomatoes 100g manouri (greek cheese, close to Feta cheese but a bit harder) 1 handful of pumpkin seeds […]
Baked codfish with orange sauce and hazelnuts (GF) l Switch language for recipe in French l Baked codfish with orange sauce and hazelnuts (GF) For 2 serves Preparation time: 10 min, Cooking time: 15 min [ingredients title=”Ingredients”] 300g codfish 1 orange 3 tbsp cream 1 tbsp olive oil 10 cherry tomatoes 2 mushrooms About fifteen hazelnuts 5 basil leaves 2 […]
Buddha Bowl l Switch language for recipe in French l Buddha Bowl For 2 Buddha bowls Preparation time: 30min, Cooking time: 20min [ingredients title=”Ingredients”] 120g rice 120g of lentils mix (available in organic store) 100g peas 150g raw salmon 1 avocado 2 handfuls of mixed salad 6 cherry tomatoes 10 thin slices of cucumber 10 […]
Savoury Italian scones l Switch language for recipe in French l You already know my weakness for sweet scones but there is a good news : scones could be also savoury. They will be perfect for an aperitif or a light evening meal to accompany a big salad or a good vegetable soup . Still […]
Pork filet mignon with vegetables l Switch language for recipe in French l How about a pork tenderloin with Asian flavours? To bring some punch to this quite traditional Sunday recipe, I made a marinade and a gravy made from wasabi , honey sauce and sweet soy . The whole preparation is baked in this […]
Cheesy dip sauce l Switch language for recipe in French l I propose a simple dip recipe to accompany your vegetables : carrot , cauliflower, celery, cucumber … The hard part will be to cut your vegetables! Cheesy dip sauce For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 300g whipped cheese (ricotta for example) […]
Avocados and salmon appetizer l Switch language for recipe in French l What do you think of making small avocados and salmon verrines for christmas or NYE’s? A fresh touch as an appetizer before beginning a festive dinner. Choose ripe avocados. They must be soft but not too much. Use lemon to “cook” the salmon […]
Spinach and Feta quiche with Quinoa crust l Switch language for recipe in French l A healthy quiche recipe to start the week . The traditional pastry is here replaced by a quinoa crust with only a egg. I chose a mixture of quinoa seeds, you can of course use the traditional quinoa. I filled the […]