Imprimer
Green Smoothie
For one smoothie
Preparation time: 5 min
Ingrédients
- 1 handful of baby spinach
- 1 medjool date
- 1 pear
- 1 frozen banana
- 2 tbsp of oats
- 250 ml almond milk
- Some chia seeds
Instructions
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Add all the ingredients in a blender (except the chia seeds) et mix for 30 secondes.
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Stop and mix again 30 secondes.
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Pour in a glass and sprinkle with chia seeds.